• Healthy AF

  • 著者： The MESH
  • ポッドキャスト

Healthy AF

著者： The MESH
無料で聴く

  • サマリー

  • Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey toward health. From Amy: I started my professional life in 1995 as a Registered Nurse with an Associate’s degree in Nursing. I loved my time at the bedside taking care of, educating, providing dignity, and comforting patients and their families. In 1999, I graduated Summa Cum Laude with my bachelor’s degree from the University of Rochester (NY), and in 2002 finished my Master of Science in Nursing degree, becoming a Critical Care Nurse Practitioner. Later that year I was honored to pass my board exam and be a national board-certified Adult, Acute Care, Critical Care Advanced Practice Nurse.Meanwhile, in my personal life, I became a mom in March of 2001 (Maggie), October of 2002 (Max)...
    © The MESH 2021
    続きを読む 一部表示

あらすじ・解説

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey toward health. From Amy: I started my professional life in 1995 as a Registered Nurse with an Associate’s degree in Nursing. I loved my time at the bedside taking care of, educating, providing dignity, and comforting patients and their families. In 1999, I graduated Summa Cum Laude with my bachelor’s degree from the University of Rochester (NY), and in 2002 finished my Master of Science in Nursing degree, becoming a Critical Care Nurse Practitioner. Later that year I was honored to pass my board exam and be a national board-certified Adult, Acute Care, Critical Care Advanced Practice Nurse.Meanwhile, in my personal life, I became a mom in March of 2001 (Maggie), October of 2002 (Max)...
© The MESH 2021
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Amplifying Healing with Tracey Fuchs, Little Voices of Truth

    Amplifying Healing with Tracey Fuchs, Little Voices of Truth
    2025/03/31
    In this powerful episode of Healthy AF, Amy is joined by Tracey Fuchs, the passionate force behind the nonprofit Little Voices of Truth. Tracey, with her extensive background in supporting community resilience, shares her journey and the mission of her organization. Together, Amy and Tracey delve into the critical topics of trauma, healing, and the profound value of being heard. They discuss the barriers to reporting abuse, the dire consequences when abuse goes unreported, and how Tracey's work is pioneering a safer environment for anonymous abuse reporting. This episode is an enlightening conversation on the importance of creating spaces where voices are amplified, truths are acknowledged, and healing can begin. Join Amy and Tracey as they explore the transformative power of support, understanding, and the collective effort to make a meaningful difference in the lives of those affected by abuse.

    Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.
    続きを読む 一部表示
    1 時間
  • The Gift of Grace - Shielding From Hurt and Inspiring New Growth

    The Gift of Grace - Shielding From Hurt and Inspiring New Growth
    2025/03/24
    In this deeply moving episode of Healthy AF, Amy delves into the transformative power of grace as a protective barrier against the hurtful untruths stemming from old, past experiences and fears. She discusses how grace not only shields us from these painful memories but also creates a nurturing space for acceptance and forward growth. Amy shares her insights on how embracing grace allows us to acknowledge where we are in our journey, fostering an environment of self-love and compassion. This episode is a heartfelt exploration of how grace can lead us out of the shadows of our past and into a future filled with inspired peace and growth. Join Amy as she guides listeners through the process of finding grace within themselves, turning past hurts into powerful lessons, and stepping into a life marked by continuous, inspired evolution.

    Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.
    続きを読む 一部表示
    15 分
  • Check Yourself - Persistent Complaints? Take Responsibility and Apply Grace

    Check Yourself - Persistent Complaints? Take Responsibility and Apply Grace
    2025/03/17

    In this thought-provoking episode of Healthy AF, Amy tackles the challenging topic of taking responsibility for our persistent complaints. What are those nagging issues that leave you feeling perplexed and stuck? Whether it's dissatisfaction with relationships, frustrations with personal belongings, or disappointment in personal achievements, Amy argues that these persistent complaints often highlight areas of our lives where we've yet to take full responsibility. With a compassionate yet straightforward approach, she guides listeners through the process of applying truth, risk, and grace to these troublesome areas. Amy discusses the importance of facing harsh truths, loving ourselves through the discovery process, and embracing the opportunity to create newness in our lives. This episode is a powerful reminder that transformation begins with accountability and is fueled by self-compassion and the courage to embrace change.

    Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    16 分

Healthy AFに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。