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Healing Breath: Empowering Your Journey Through Compassionate Meditation
- 2025/04/08
- 再生時間: 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Enjoy the Meditation I created with the intention of compassion utilizing sound bowls along with other instruments that resonate well together.
- Sound bowls, with their diverse frequencies, harmonize the nervous system, promoting deep relaxation and stress relief.
- Each Solfeggio frequency, such as 528Hz for transformation and 639Hz for relationships, targets specific areas of emotional and mental well-being, aiding in focus and clarity.
- The gentle vibrations from sound bowls induce a state of calm, allowing the mind to quieten and the body to unwind.
- By entraining brainwaves to desired states, like alpha and theta, sound bowls facilitate inner peace and rejuvenation.
- Immersion in sound bath sessions with bowls of varying frequencies fosters a holistic reset, aligning mind, body, and spirit.
- Experience the profound effects of sound therapy as it restores balance, uplifts mood, and creates a blissful, transformative experience.