エピソード

  • I've Said Enough

    I've Said Enough
    2024/12/26
    In this episode, Dr. Donna Bevan-Lee reflects on her journey discussing childhood trauma and its impact on adult life. As the year comes to a close and as she wraps up her podcast, she encourages listeners to focus on personal growth and realistic resolutions for the new year. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    30 分
  • Adult Symptoms of Emotional Immaturity (Part 2)

    Adult Symptoms of Emotional Immaturity (Part 2)
    2024/12/19
    In this episode, Dr. Donna Bevan-Lee continues her exploration of the concept of emotional immaturity, focusing on adult dependency needs and the importance of boundaries. She discusses how emotional immaturity manifests in relationships and self-care, emphasizing the need for individuals to recognize their own needs and communicate them effectively. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    33 分
  • Adult Symptoms of Emotional Immaturity (Part 1)

    Adult Symptoms of Emotional Immaturity (Part 1)
    2024/12/12
    In this episode, Dr. Donna Bevan-Lee explores the concept of emotional immaturity, its roots in childhood trauma, and how it manifests in adult behavior. She discusses the five core issues of emotional immaturity, including self-esteem, people-pleasing, perfectionism, and the challenges of intimacy and enmeshment. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    35 分
  • Shame and Guilt

    Shame and Guilt
    2024/12/05
    In this episode, Dr. Donna Bevan-Lee explores the complex emotions of shame and guilt, differentiating between the two and discussing their impacts on mental health. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    31 分
  • Thanksgiving

    Thanksgiving
    2024/11/28
    In this episode, Dr. Donna Bevan-Lee explores the complex interplay of joy and adversity, particularly in the context of Thanksgiving. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    29 分
  • Reality Check

    Reality Check
    2024/11/21
    In this episode, Dr. Donna Bevan-Lee discusses the importance of understanding and expressing emotions, particularly in the context of recent political events. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    33 分
  • Feelings – Pain

    Feelings – Pain
    2024/11/14
    In this episode, Dr. Donna Bevan-Lee explores the complex relationship between pain and personal growth. She discusses how individuals often avoid pain through various means, leading to emotional immaturity. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    33 分
  • Feelings – Fear

    Feelings – Fear
    2024/11/07
    In this episode, Dr. Donna Bevan-Lee explores the complex emotions of anger and fear, emphasizing their roles in human behavior and personal safety. She discusses the importance of recognizing and addressing these feelings, sharing personal experiences that shaped her understanding of fear. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    31 分