Food Is Your First Medicine: What Is The Thought Process Behind That?

What are the secrets of using food as your first line of defense against illness? Reverend Ann Marie Byars and Rachelle Gianaris, joined by our enthusiastic co-host and producer Skip Mauney, promise a revolutionary guide to transforming your health through diet and mental positivity. Discover how an alkaline diet can create a hostile environment for viruses and diseases like cancer, and learn why laughter and happiness are as vital as the nutrients you consume. We'll share Ann Marie's inspiring story of managing cancer through mindful eating and the power of positive mental input, steering clear of stress-inducing news.

Join our vibrant discussion as we explore practical tips to elevate your well-being with choices like whole grains, colorful fruits, and vegetables, and the benefits of intermittent fasting. We talk about incorporating good fats like avocado and staying well-hydrated with quality alkaline water enhanced with lemon. Our craving for a delicious snack of Greek yogurt with strawberries, watermelon, and lemon juice illustrates how simple, mindful choices can lead to holistic health. We extend our heartfelt gratitude for your time and warmly invite you to journey with us to optimal health, where science harmonizes with soul.

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Holographic Health
800-566-1522