This episode explores why leaving an abusive relationship is often more complicated than it seems. We talk about the emotional manipulation, fear, financial dependence, and isolation that often keep survivors stuck, sometimes for years.

You'll also hear practical advice for friends and family on how to support someone in an abusive situation with compassion, patience, and understanding, without adding pressure or blame.

The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.

The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.

The content of this podcast is intended for educational and awareness purposes only.

For more information and resources, please visit hanginthere.net.

Emotional abuse isn’t always obvious—it can be quiet, gradual, and hard to recognize. In this episode, we explore how abuse can show up in subtle ways and how to begin identifying the patterns that often go unseen.

If you’ve ever questioned your experience or felt something wasn't right, this episode offers clarity and validation.

The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.

The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.

The content of this podcast is intended for educational and awareness purposes only.

For more information and resources, please visit hanginthere.net.

Welcome to the first episode of Hang In There. Meet your host—a survivor of emotional abuse—who’s using her voice to create a safe space for others to feel seen, supported, and strong.

In this intro, you’ll learn what inspired the podcast, what to expect in future episodes, and how we’re building a community rooted in hope, healing, and strength.

The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.

The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.

The content of this podcast is intended for educational and awareness purposes only.

For more information and resources, please visit hanginthere.net.