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Guided Meditation for Being Present and Relieving Stress

Guided Meditation for Being Present and Relieving Stress

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Be here... now.


Meditation written and read by Sara Raymond

Music Credit: Heart Meditaion by Chris Collins from Indiemusicbox.com

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Thanks so much for all of your support!

With gratitude,

Les and Sara


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https://www.themindfulmovement.com/sara

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#relaxation #mindfulness #meditation


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