In the fifth episode of Guide Through Grief, Tom Van Ness and Bob Woosley discuss Tom's grief and the importance of embracing it. Grief is an emotion that the entire human race will feel at some point in their lives. With this in mind, reconciling and even having gratitude for the experience of grief is one of the hardest and most important challenges we all will face. When we are lucky enough to experience relationships that matter so much that the weight of their absence is unavoidable, it's hard to move forward. However, when we acknowledge the power of the word "AND" as we navigate life in grief, it brings us closer to experiencing the gratitude that can be found in grief.

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About Guide Through Grief: Hosted by Tom Van Ness, the first season of Guide Through Grief follows his personal grief journey after the loss of his wife. Along the way, listeners will meet others who have also faced grief, co-hosts and guides who bring their own stories and insights. Guide Through Grief is a space where people can open up about their experiences, share the lessons they've learned, and reflect on how they've continued to grow through grief. The goal of this podcast is to create a safe and supportive place for anyone navigating a grief journey, a place to lean on one another and share openly. Because there is no single “right” way to grieve, only your way. And remember: I got this. You got this. We all got this. #Grief #Grieving #Widower