Good News York: Mental Health Awareness with Tracy Dando & Dave Matthews Band Fan Experience In this episode of Good News York, solo host Mike Brindisi kicks off the show without his usual co-host Matt. Mike welcomes Tracy Dando, founder of SafeSpace CNY and Root to Rise, to discuss her journey with mental health struggles and how her experiences led to the creation of SafeSpace CNY. Tracy talks in-depth about SafeSpace’s supportive environment, its various group activities, and the importance of community in mental health recovery. The conversation also highlights the stigma around mental health, different coping mechanisms, and the benefits of peer support groups. Later, the focus shifts to the Mental Health Tattoo fundraiser event organized by SafeSpace CNY. Additionally, Mike shares his exhilarating experience at a Dave Matthews Band concert, where he connected with a fellow first-time pit attendee, Lauren. They discuss their love for the band, special concert moments, and the unfortunate incident where Lauren's sister was assaulted for a setlist. The episode wraps up with Lauren offering her extra concert tickets and reflecting on the memorable experience. 00:00 Introduction and Host's Monologue 00:36 Special Guest Introduction: Tracy Dando 02:13 Tracy's Journey and SafeSpace CNY 04:23 The Importance of Safe Spaces 06:06 How SafeSpace CNY Differs from Traditional Therapy 08:44 Men's Group and Community Impact 20:03 Navigating Mental Health Post-Pandemic 21:38 Root to Rise: Seasonal Retreats 24:43 Mental Health Tattoo Fundraiser 27:36 Event Details and Social Media Links 28:02 Personal Stories and Mental Health 29:17 Upcoming Events and Community Involvement 30:10 Heartfelt Appreciation and Closing Remarks 31:49 Dave Matthews Band Concert Experience 33:19 Meeting Lauren and Her Family 34:40 Dave Matthews Band Fan Stories 41:38 Getting a Signed Hat from Dave 44:18 Set List Incident and Appeal to Warehouse 47:22 Final Thoughts and Ticket Giveaway 50:43 Conclusion and Next Guest Introduction

Building Dreams: The Journey of Stone Hammer Homes - Good News York In this episode of Good News York, Matt from Growth Mode Content is joined by his co-host Mikey B and special guests Jeremy and Chris Dorn, co-owners of Stone Hammer Homes. They discuss their inspiring journey of leaving corporate jobs to start their own custom home building company. The conversation dives into their passion for creating unique and beautifully designed homes, the challenges they've faced, and their involvement with the Home Builders and Remodelers of Central New York. The episode also touches on trends in home design and the use of modern materials and technology in home building. The Dorn brothers share their experiences in navigating the complex housing market and highlight the importance of trust and family in their successful business partnership. 00:00 Introduction and Casual Banter 00:52 Meet the Guests: Stone Hammer Homes 02:34 Starting the Business: Challenges and First Projects 06:26 Building Custom Homes: Process and Design 11:21 Expanding the Office: New Beginnings 12:53 Home Builders Association: Networking and Events 21:53 Vacation Vibes and Market Research 22:21 Parade of Homes and Builder Challenges 24:19 Family Business Dynamics 26:47 Trends in Home Design 30:29 Custom Builds vs. Existing Homes 31:36 Sustainable Building Practices 34:07 Regulations and Building Codes 35:27 Sprinkler Systems in New Homes 39:26 Upcoming Events and Final Thoughts

Good News York: Spotlight on Visit Syracuse with Danny Liedka In this episode of Good News York, host Matt Masur and co-host Mikey B are joined by Danny Liedka from Visit Syracuse. They discuss Danny's role in promoting tourism and film production in Onondaga County, the economic impact of tourism, and exciting upcoming events like the Rhythm and Blues Festival and Jazz Fest. Danny also shares insights on the future of Syracuse, including the development of new hotels, the innovative Studio Central for post-production, and the upcoming downtown aquarium. They touch on the role of Airbnb in local tourism and the potential for the film industry in the region, emphasizing the importance of tax incentives. To cap it off, the hosts and Danny share anecdotes and talk sports, showcasing the positive atmosphere and growth in the Syracuse area. 00:00 Welcome to Good News York 00:47 Introducing Danny Liedka from Visit Syracuse 01:32 The Role of Visit Syracuse 03:29 Tourism's Economic Impact 04:12 The Power of Social Media 07:43 Danny Liedka's Background 10:13 Future Developments in Syracuse 11:41 Film Industry in Syracuse 14:54 Tax Credits and Film Production 17:21 Competing for Film Production 18:40 Syracuse Alumni and Movie Industry 18:59 Aquarium Development and Economic Impact 22:52 Airbnb's Role in Local Tourism 25:42 Regional Tourism and Economic Development 28:31 Upcoming Events and Festivals 30:17 Baseball and Pete Rose Discussion 34:42 Conclusion and Final Thoughts