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This week, Good Moms are joined by Kenya Stevens, spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership.

Kenya shares her journey from monogamous marriage to multi-partner love, and how she had to build the framework for her lifestyle without any roadmap or community to lean on. We talk about emotional safety, jealousy, communication tools, and why being poly is actually a spiritual practice.

You can expect to hear:

• (05:30) Bougie gym culture, baby daddy run-ins, and the art of co-parenting while sharing a house
• (17:10) Why Kenya believes monogamy isn’t natural and how her journey began with “just a dream”
• (28:45) How she and her husband of 30 years transitioned from jealousy to unconditional love
• (41:20) The spiritual side of polyamory—and why it’s definitely not about cheating with consent
• (52:50) Relationship “repair,” emotional containers, and how to have hard conversations without losing your mind
• (1:07:00) Feminine Choice Paradigm : Womb choice vs. heart choice vs. crown choice: yes, you can like that man and want to learn from him
• (1:22:15) Kenya’s talks about menopause, pleasure, and why she’s aging backwards
• (1:37:00) What it really takes to be “ready” for multiple partners
• (1:22:15) Menopause, orgasms, and the glow-up that came with sexual freedom
• (1:37:00) How to know if you’re actually ready for polyamory

Whether you're exploring new ways to love, reflecting on your emotional patterns, or just a little curious there’s something here for you! Make sure to send it to a friend!

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This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t selfish—it’s overdue.

You can expect to hear:

• (04:10) – Why long-term friendships can quietly hold you back, and how to recognize it!
• (11:30) – Being a “bonus” mom and what it taught Sheila about her inner voice
• (20:05) – Triggers in friendships and the patterns they inherited from their moms
• (35:00) – Making new friends as a grown woman
• (47:20) – Why sharing your problems isn’t the same as checking in
• (59:15) – Finding your “main character energy” by actually knowing who you are
• (1:11:40) – Tarot Time
• (1:26:00) – Whorie

Whether you're rethinking your circle, making peace with your fertility journey, or just here for the laughs, there’s something here for you!

-------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

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Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

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@WatchErica

@Milah_Mapp

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"Your setback in life can be the catalyst to your biggest comeback"

This week on Good Moms Bad Choices, Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black female athlete on the cover of Vogue, Marion Jones. The ladies talk about raising kids in the age of social media, what it really means to rebuild your life after a public fallout, co-parenting with a partner you can’t stand, and coming out after marriage and kid

You can expect to hear:

(03:20) – Marion Jones on going from Olympic glory to prison, and why it was the wake-up call she didn’t know she needed

(10:45) – How grief shaped her childhood and why she poured her pain into sports

(18:10) – The emotional moment she saw her estranged father at a game… for the last time

(24:30) – Milah and Erica on finding out their daughters have secret TikToks

(30:15) – The truth about coming out after marriage, motherhood, and fame

(41:00) – Why being a "cool mom" doesn't mean being a pushover

(52:00) – Erica’s missed WNBA dreams thanks to “the devil’s lettuce”

(1:15:20) – Tarot Time: What spirit wants you to know right now

(1:29:10) – Whorie Segment: A Michael Jackson impersonator, an underage Vegas trip, and a dating decision worth erasing

Whether you're processing your own comeback, figuring out motherhood without a blueprint, or just here for some laughs and a good time, welcome! Send this episode to someone who needs to hear this!

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Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

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@Milah_Mapp

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Welcome to Tribe Chat, Good Moms monthly bonus episode series.

This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. If you want the visuals, make sure to go check out this episode on our YouTube channel.

Also, If you missed last Wednesday's episode with Mimi, make sure to go check it out! We talk about why being a ride or die is overrated, owning the "bad choices" you make in motherhood without attaching shame, and the cardinal rules of having a professional threesome.

-------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

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@WatchErica

@Milah_Mapp

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Happy Mother’s Day Tribe!!!!

This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi. The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to running multiple businesses and growing a successful brand, while being a mother of 2 (even though if it might've involved some fighting, trap houses, and threesomes lol).

You can expect to hear:

5:00 – Mimi’s early life in the group home system and how it shaped her

14:00 – Getting in trouble with the law—and the wake-up call that followed

21:00 – Love & Hip Hop: what’s real, what’s not, and why she walked away

33:00 – Raising two kids while running multiple businesses (and still making time for self-care)

44:00 – What “untraditional” really means and the “professional” way to have threesomes

55:00 – Why Mimi stopped explaining herself—and what happened next

Stay tuned for next Monday’s special ASMR bonus episode 05/12/25 with Lovely Mimi. You can also catch it on our YouTube Channel. Are you subscribed yet?!

-------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

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@WatchErica

@Milah_Mapp

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Who said adults can't also play?

This week, Erica and Milah are joined by Michael Hollice, founder of The Play, the largest ethical play party on the West Coast, to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo.

The three chat about what it means to explore pleasure with honesty, curiosity, and consent at the center. From destigmatizing STI testing (seriously, just pee in the cup) to navigating ethical non-monogamy and threesomes that don’t end in tears (or texts from your ex), this episode is a real one. Whether you're lifestyle-curious or just want to strengthen your "no," this conversation reminds us that sexual freedom starts with self-awareness.

You can expect to hear:

6:00 – Erica and Milah debate if Lola Bunny is actually Black (deep cartoon discourse)

15:00 – Michael’s cheating confession and how it sparked a journey into open love

22:00 – The awkward (and honest) truth about first threesomes

30:00 – STI testing: how to do it, why it matters, and yes, there’s a rectal swab

40:00 – Consent: how to say no and mean it with love

52:00 – Why play parties aren’t just sex parties—and how The Play sets a new standard

1:08:00 – Learning to say no without guilt (and why most of us were never taught how)

1:30:00 – DIBS: Desires, Intentions, Boundaries & Sexuality—the real pregame

Share this with a friend who thinks "sex parties" are just for freaks, and remind them: there’s power in knowing your status, healing in being honest, and freedom in simply playing.

-------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design.

Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert Erin Claire Jones to revisit their charts and share practical ways to use Human Design to make decisions, communicate better, and build a life that actually feels good.

In this episode you can expect to hear:

• (0:00) Catching up with Erin + her new book How Do You Choose
• (3:30) What the heck is Human Design (and why it actually helps)
• (9:00) Erica and Mila’s Human Design types and why their dynamic works so well
• (15:00) Quick breakdown of the 5 Human Design types
• (22:00) Struggling with decisions? Try yes/no questions
• (29:00) Why we miscommunicate (and how to stop)
• (35:00) Parenting by design: understanding your kid’s needs
• (42:00) Why some of us are literally built for rest
• (50:00) Human Design and relationship drama decoded
• (58:00) Growing pains: fear, friendship shifts, and change
• (1:05:00) Making decisions when you're emotional vs. intuitive
• (1:12:00) Erica and Milah learn their prime is when their 50+ Years Old

Reminder: Give yourself permission to be exactly who you are

------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.