Glucose Riot

著者： Erin Phillips & Kelly Six
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  • Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy. We want to highlight how sooo many different strategies are valid and valuable and how absolutely beautiful that is. We value body autonomy. What you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals. Want to be on the pod? We are always looking for more people with diabetes to interview on the pod! If you're interested, apply here: https://forms.gle/WBrz7TNbYrVzNX5E9
    Copyright 2025 Erin Phillips & Kelly Six
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あらすじ・解説

Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy. We want to highlight how sooo many different strategies are valid and valuable and how absolutely beautiful that is. We value body autonomy. What you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals. Want to be on the pod? We are always looking for more people with diabetes to interview on the pod! If you're interested, apply here: https://forms.gle/WBrz7TNbYrVzNX5E9
Copyright 2025 Erin Phillips & Kelly Six
衛生・健康的な生活
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エピソード
  • 11. Jacquean: "If you need the medicine, just take the medicine"

    11. Jacquean: "If you need the medicine, just take the medicine"
    2025/01/07

    In this episode we discuss:

    • Having a family history of diabetes and being diagnosed as a younger person
    • Advocating for yourself and finding information when medical providers are not addressing your concerns
    • Dealing with and noticing signs of diabetes burn out
    • Diabetes tech and medications
    • Diagnostic tests including auto-antibodies and c-peptide tests
    • Types of diabetes and considering a "spectrum" of diabetes diagnoses
    • Talking to your kids and family about diabetes, your self care, and the genetic component of diabetes
    • Addressing medication stigma and preventing complications with medication use

    Resources:

    • Follow Jacquean on Instagram: @sugarandspice.t2d
    • Taking Control of Your Diabetes (TCOYD) https://tcoyd.org/

    LINKS:

    Apply to be on the podcast!

    Find out more about Kelly here

    Find out more about Erin here


    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

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    1 時間 7 分
  • 10. Season 1 Wrap Up

    10. Season 1 Wrap Up
    2024/10/22

    We are wrapping up season 1! So grateful for y'all who have joined us this season.

    In this episode, we talk about:

    • What we learned, how this went for us, what we loved.
    • What we are planning for SEASON 2!

    We have a couple requests and changes that we are making for next season.

    1. If you're wanting to share part of your story or want to speak to something you hear on an episode, we would LOVE for you to call in ((364) 999-5759‬) or email us (glucoseriotpod@gmail.com) to share :)
    2. We'd love feedback about the kinds of stories that you're wanting to hear next season.
    3. If you're curious about being a guest for our next season, please reach out and/or fill out our application here: https://docs.google.com/forms/d/e/1FAIpQLScRy0UZMm2omT7nebrn4Cn7zVit9YmvZ-iDQHJF1Lgp02NJnQ/viewform

    Feeling so much gratitude for this community and the excitement and support we've gotten.

    LINKS:

    Apply to be on the podcast!

    Find out more about Kelly here

    Find out more about Erin here


    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

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    21 分
  • 9. Jenn Part 2: The Importance of Protein and Informed Consent

    9. Jenn Part 2: The Importance of Protein and Informed Consent
    2024/09/19

    Part 2 of our interviews with Jenn Jackson! Feel free to listen to this episode as a stand alone, but if you're wanting to hear more from Jenn, go back to our previous episode to hear more.

    In this episode we cover:

    • Diabetes management philosophies and technology that can be the most disordered to the most flexible
    • Why restriction is not a good idea with diabetes
    • Protein! What it does and why it's helpful
    • Living with a stigmatized condition as a health care provider
    • Using nutrition along with meds to get the best support
    • Being OK with not knowing the exact right answer (as a diabetes "expert" and as a person with diabetes)
    • How a sense of urgency is normalized in diabetes care and diet culture, and how to slow down the instinct and get to authentic choice and care
    • Using informed consent, self compassion, and professional support as part of your diabetes strategy.

    We mention several resources including:

    • https://self-compassion.org/
    • Medical Students for Size Inclusivity document on Informed consent in diabetes care https://sizeinclusivemedicine.org/wp-content/uploads/2024/03/MSSI-GLP1-Informed-Consent-10.pdf?fbclid=IwY2xjawF_wppleHRuA2FlbQIxMAABHenysmN_XwqFeZMt9ebBott-LiEtkfYmuQ0OFqhStsg_jg-hqp6C6rQYoA_aem_TYSGtVGOSiXoeCLemhas3A

    LINKS:

    Apply to be on the podcast!

    Find out more about Kelly here

    Find out more about Erin here


    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

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    1 時間 8 分

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