Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

This week we wanted to do some reflecting!! Since we are a little over half way through 2024 (not sure how) we figured it was time to take a serious look at the goals we set and either pat our selves on the back or figure out how to make shii happen in the next few months. Reflection is soo important because it can help to remind you of all the growth you've had. Also wanted to give you a gentle reminder to give yourself grace - there are still many months left of the year to make what you want happen!

This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

This week are sharing some of the things we find to be green flags in guys! Honestly this list was harder to make than the red flags lol!! Enjoy a fun love island recap at the begining and don't forget to stick around til the end to hear about our favorites of the week!

This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

This week is we sat down with content creator Taylor Held to talk about BALANCE. From living with intense restrictions to total freedom - Taylor has figured out exactly how to balance her healthy lifestyle, eating habits, and excercise. Taylor is an open book on the podcast & online so be sure to check her out - especially on tik tok where she will become your internet bestie! Her socials (below) highlight her passion for overall health and happiness while being a safe space for everyone!

This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Taylor's Instagram: https://www.instagram.com/taylorcroyle/

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee