• Getting Ahead of Christmas Stress

  • 2024/12/03
  • 再生時間： 23 分
  • ポッドキャスト

Getting Ahead of Christmas Stress

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • The festive season is often painted as the most wonderful time of the year, but for many, it brings a whirlwind of stress. In this episode, I explore the common challenges we face at Christmas and share practical strategies to help ease the load.
    From the pressures of choosing the perfect gifts and managing financial stress to juggling time and delegating tasks, I unpack how to simplify and find more peace during this busy period.
    I also delve into the importance of looking after your emotional wellbeing, including ways to honour loved ones who have passed and manage the expectations—your own and those of others—that can weigh heavily during the holidays.

    https://www.instagram.com/drjodirichardson/

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示

あらすじ・解説

The festive season is often painted as the most wonderful time of the year, but for many, it brings a whirlwind of stress. In this episode, I explore the common challenges we face at Christmas and share practical strategies to help ease the load.
From the pressures of choosing the perfect gifts and managing financial stress to juggling time and delegating tasks, I unpack how to simplify and find more peace during this busy period.
I also delve into the importance of looking after your emotional wellbeing, including ways to honour loved ones who have passed and manage the expectations—your own and those of others—that can weigh heavily during the holidays.

https://www.instagram.com/drjodirichardson/

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

Getting Ahead of Christmas Stressに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。