It’s that time of year where many of us feel a little uneasy due to holiday travel (Or our in laws. Or Aunt Sally. Or both.), but some of us get more physically ill than others when we travel. We take on a question from a listener about what can be done to prevent and treat all types of motion sickness.

Plus, we breakdown ALL of our mood support supplements and what they're designed to help with. Get the relief you need from holiday stressors and avoid suffering through another Blue Christmas!

ALL PRODUCTS: https://www.AskJoeDimatteo.com

CONNECT:
Products - https://askjoedimatteo.com/youtube
Questions - questions@askjoedimatteo.com
Facebook - https://facebook.com/askjoedimatteo
Instagram - https://tinyurl.com/5n6kfwhs

PODCAST:
Apple Podcasts - https://tinyurl.com/GHShowApple
Google Podcasts - https://tinyurl.com/GHShowGoogle
Spotify - https://tinyurl.com/GHShowSpotify
Rumble - https://rumble.com/user/GenerationHealth
YouTube - https://tinyurl.com/57hxe6aj
YouTube Clips - https://tinyurl.com/wzk69tbk

Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:20 - Show Intro
00:32 - Viewer Question: Traveling & Sickness
01:12 - Why do people get sick when they travel?
02:58 - What can you do to prevent this?
05:27 - Wellness supplements for travel
06:37 - What’s in the bottle: Mood Supplements
07:50 - The holidays are stressful
09:54 - What works for Joey
12:31 - Supplements for mental health
12:39 - CoEnzyme B Complete
14:02 - Why a complete B complex matters
18:07 - Mood Essentials
18:41 - Mood Essentials Advanced
24:42 - Anxiety & Depression overlap
26:34 - Kalm Day
26:54 - What is Gaba?
28:22 - Quick review
32:20 - Show Outro

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

We generally try to avoid politics because being healthy shouldn't be political, but the "Make America Healthy Again" push has made the topic unavoidable! The brothers spend some time talking through the ideas and solutions that may be coming to our country. Will they actually help or is it just more empty promises?

Our Probiotic Essentials are the most customized product on our site and for good reason! Joey DiMatteo (PharmD, CCN) takes us into the details of creating a customized probiotic. Why it was necessary, and why nothing else on the market comes close!

Also, how long would YOU survive alone in the woods? Is a couple years of cub scouts an asset? Do Pinewood Derby skills translate to foraging for berries? Place your bets!

ALL PRODUCTS: https://www.AskJoeDimatteo.com

CONNECT:
Products - https://askjoedimatteo.com/youtube
Questions - questions@askjoedimatteo.com
Facebook - https://facebook.com/askjoedimatteo
Instagram - https://tinyurl.com/5n6kfwhs

PODCAST:
Apple Podcasts - https://tinyurl.com/GHShowApple
Google Podcasts - https://tinyurl.com/GHShowGoogle
Spotify - https://tinyurl.com/GHShowSpotify
Rumble - https://rumble.com/user/GenerationHealth
YouTube - https://tinyurl.com/57hxe6aj
YouTube Clips - https://tinyurl.com/wzk69tbk

Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:31 - Show Intro
01:25 - Unrelated Question
05:10 - What's in the Bottle: Probiotic Essentials
06:11 - Why do we need bacteria in our body?
08:16 - Prebiotic vs. Probiotic
10:43 - Probiotic Essentials
12:05 - Viability and shelf life
17:58 - Which probiotics are in our formula?
18:54 - Dosage and timing
20:04 - Discussion: Health & Politics
21:05 - Issues that RFK Jr. has brought to light
23:28 - What is the Make America Healthy Again movement?
29:59 - Steel-manning RFK Jr.'s argument
32:56 - Is there a solution?
43:08 - Takeaways
46:47 - Show Outro

SHOW NOTES:
1) Make America Healthy Again (Official Site) - https://tinyurl.com/54k8vez8
2) Healing Chronic Disease (Video) - https://tinyurl.com/5n79rtkh
3) What alarms health experts most about RFK Jr. (CNN) - https://tinyurl.com/4earvua4
4) Congress Gets an Earful (AJD) - https://tinyurl.com/4fd2nmvh
5) American Health & Nutrition: A Second Opinion (Video) - https://tinyurl.com/yvkcrms6

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

As youth football season winds down, we tackled the benefits and risks associated with kids playing sports. Does it teach them to love exercise or set them up for life-long consequences they can't imagine?

Joey DiMatteo (PharmD, CCN) gives an in-depth look at Daily Essentials, our custom designed multivitamin. What's in it and why is it there? Who needs it (spoiler: everyone) and normal usage.

Behind the Counter, we celebrate the Nobel Prize in Chemistry going to scientists who taught computers how to predict the shape of proteins. How cool is that? Plus, we're starting to understand why one food makes your tummy feel terrible while your friend is unaffected. It's your gut microbiome!

ALL PRODUCTS: https://www.AskJoeDimatteo.com

CONNECT:
Products - https://askjoedimatteo.com/youtube
Questions - questions@askjoedimatteo.com
Facebook - https://facebook.com/askjoedimatteo
Instagram - https://tinyurl.com/5n6kfwhs

PODCAST:
Apple Podcasts - https://tinyurl.com/GHShowApple
Google Podcasts - https://tinyurl.com/GHShowGoogle
Spotify - https://tinyurl.com/GHShowSpotify
Rumble - https://rumble.com/user/GenerationHealth
YouTube - https://tinyurl.com/57hxe6aj
YouTube Clips - https://tinyurl.com/wzk69tbk

Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:23 - Show Intro
00:55 - Behind the Counter
05:02 - WitB: Daily Essentials
15:42 - Back to the couch: Kids & Football
34:18 - Show Outro

SHOW NOTES:
1) Machine learning won the 2024 Nobel Prize in chemistry (Physics.org) - https://tinyurl.com/5n6shewe
2) First Gut Microbiome Map for Personalized Food Responses (Neuroscience News) - https://tinyurl.com/k4pt3ns2

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.