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Gaslighting Yourself, Getting Addicted and Shrinking Your Brain
- 2024/03/11
- 再生時間： 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
Sam and Joel engage in a humorous and meandering conversation while recording outdoors. They touch on topics like sleep patterns, mental health, and the impact of sleep deprivation on the brain, specifically the prefrontal cortex. They also recount a recent talk they attended on mental health and share a light-hearted bet involving coffee and joke-telling. The episode is filled with banter, self-deprecating humor, and playful discussions about life's challenges and the concept of gaslighting oneself. Sam’s Links: Instagram: https://instagram.com/s_tdp Joel’s Links: YouTube: https://youtube.com/@joelchinta?sub_confirmation=1 Website: https://joelchinta.com Instagram: https://instagram.com/joelchinta TikTok: https://tiktok.com/@joelchinta Threads: https://threads.net/@joelchinta X/Twitter: https://x.com/joelchinta Facebook: https://facebook.com/chintajoel LinkedIn: https://linkedin.com/in/joelchinta Podcast Links: Instagram: https://instagram.com/absorelatively YouTube: https://youtube.com/@absorelatively?sub_confirmation=1 Listen on Spotify: https://open.spotify.com/show/2hg8gupVR8nFHV0CEJXsYd Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/absolutely-relative/id1662098963 Listen on All Other Platforms: https://podcasters.spotify.com/pod/show/absolutelyrelative Timestamps: Start (00:00) The simulation (00:00:31) Sam and Joel joke about being in a simulation within a simulation. Sleep and brain shrinkage (00:01:02) Discussion about the effects of sleep deprivation on the brain, specifically the prefrontal cortex. Elephant in the room (00:02:40) Sam and Joel banter about the metaphorical elephant in the room. Mental health talk (00:03:37) Reference to a talk about counseling, mental health, depression, and anxiety. Coffee and jokes (00:04:47) Sam fulfills a bet by making Joel a coffee and telling a joke. Gaslighting and humor (00:06:23) Discussion about gaslighting and humor, with references to tattoos and stickers. Music preferences (00:13:33) Sam and Joel discuss their music preferences and favorite artists. Dependency on coffee (00:16:09) Joel talks about his dependency on caffeine and the need for intervention. Work environment and motivation (00:19:11) Joel reflects on the lack of motivation in a semi-corporate work environment. Being a poor jerk (00:20:20) Sam and Joel joke about the perks of being a poor jerk compared to a rich jerk. The jerk life (00:20:30) Sam jokes about choosing the "jerk life" and identifies as a comic. Podcasters' opinions (00:21:31) Sam and Joel banter about sharing their opinions as podcasters. Mental health discussion (00:22:20) Sam introduces a conversation about mental health. Clickbait and waffling (00:23:21) Sam and Joel discuss the value of their podcast content and joke about waffling. Recording mishap (00:23:52) Sam and Joel talk about a previous episode recording and its quality. Posting dogshit (00:25:13) Sam and Joel discuss their willingness to post subpar content.