In this episode of Guiding You Home, Teresa Ford and Shyane Montgomery delve into the journey of self-discovery, the challenges of societal expectations, and the importance of embracing one's authentic self.

Shyanee shares her experiences of disconnection, the struggle with the 'good girl' syndrome, and the journey towards reclaiming her sexuality and self-love.

The conversation highlights the importance of grounding practices, receivership, and the transformative power of curiosity in aligning with one's true purpose.

Shyane's upcoming book, "Your Wild Is Calling," invites readers to embrace the unscripted aspects of life and discover their true selves.

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In this conversation, Teresa Ford and Malaika Bagoudou explore the profound impact of personal health journeys, particularly focusing on women's wellness, nutrition, and the importance of listening to one's body.

The discussion emphasizes the interconnectedness of mind, body, and spirit in achieving overall wellness and the necessity of intuitive eating and self-care.

In this enlightening conversation, Malaika and Teresa delve into the significance of rest, intuitive eating, and our emotional connections with food.

They explore how surrendering to our body's needs can lead to healing and wellness, emphasizing the importance of listening to our bodies and understanding our emotional triggers related to eating.

The discussion also touches on breaking free from societal dietary norms and the journey of self-discovery that comes with nurturing both body and spirit.

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In this powerful episode of Guiding You Home, Meagan Skidmore, a life transformation coach and author, shares her personal journey of spiritual awakening, embracing authenticity, and supporting her LGBTQ+ child.

Megan discusses the importance of self-love, emotional intelligence, and breaking through societal labels.

Tune in for inspiring insights on navigating transformation and discovering the power of love within.

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