This week on From the Cab, we’re talking about something that matters as much as turnout gear and training: mental health.As firefighters, we are trained to handle the pressures of the job, but the weight we carry isn’t always physical. In this candid episode, we look to break the stigma, share real stories, and talk openly about what it means to take care of your mind, not just your body.

We explore how cumulative stress, trauma, and the “tough it out” culture can take a toll—and what departments and individuals can do to fight back with support, resources, and brotherhood. Because strength isn’t just how much you can lift—it’s also knowing when to speak up.

If you’re in the fire service, this conversation is for you. If you love someone who wears the uniform, it’s for you too.

You’re not alone. And it’s okay not to be okay.

Season 2 kicks off with a powerful conversation, straight From the Cab.

Today, we’re joined by four extraordinary women — our wives. Beyond managing their own careers, they are the steady hands steering our families through the highs and lows of first responder life.

In this episode, they share real stories, hard-earned wisdom, and the strategies that help them navigate each day. Whether you’re part of the first responder community or simply looking for strength and perspective, this is an episode you don’t want to miss.

If this episode hits home, share it with someone who needs to hear it. Don’t forget to subscribe — we’ve got plenty more stories, straight From the Cab, coming your way.

We're honored to close out season 1 with none other than Captain Rob Stewart of the Irmo Fire Department. Captain Stewart exemplifies the kind of leadership that inspires others- firm in his belief that investing in people and upholding high standards not only builds trust, but creates future leaders.
Drawing from his time in the Marine Corps and years of fire service, Captain Stewart continues to set the bar for what exceptional leadership looks like- on and off the floor.We also want to extend a heartfelt thank you to our incredible fans and supporters. Your enthusiasm and loyalty are what make this podcast possible. We're beyond grateful for the ride so far- and trust us, season 2 is going to take things to a whole new level. Leave us a comment and let us know what you want for season 2!
We'll see you back In the Cab very soon.