Are you ready to break free from the limitations holding you back?

In today's episode, our guest is Carina Groombridge, an experienced businesswoman and mindset coach. Carina shares her journey from a dedicated professional to a thriving coach. Her advice and strategies are designed for ambitious women leading productive professional and family lives. She highlights the relevance of personal growth in business success while maintaining a healthy life.

1:45 Carina's journey on balancing family and business.

04:28 Overcoming Mindset Blocks.

06:17 The Importance of Coaching.

10:18 Setting Boundaries and Priorities

11:59 Shifting identities and Embracing new roles.

26:12 Productivity Hacks for Busy Lives.

31:52 Overcoming Fear of Visibility

35:06 Creating A Life Without Secrets

37:55 Carina's new Podcast.

43:01 How do you connect with Carina?

Connect with Carina

Instagram: https://www.instagram.com/carinagroombridgecoaching/

LinkedIn: https://www.linkedin.com/in/carina-groombridge-4707a449/

Follow Jillian

Instagram: https://www.instagram.com/lifewithoutsecretspodcast/

Website: http://lifewithoutsecrets.com

Love Without Secrets: http://Lifewithoutsecrets.com/love

Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!