In this heartfelt episode, I open up about my own personal experience with depression and the journey of understanding and embracing the connection between body, mind, and soul.

Join me as we explore the power of self-awareness, healing, and transformation, and how you too can rise above and reconnect with your infinite possibilities. I share how these insights helped me to elevate my identity and create lasting positive identity shifts in my life.

We don't know what we don't yet know!

For anyone struggling right now, know that you are not alone. Please seek help—your story matters, and brighter days are ahead. x

If you're ready to start creating your own Goodlife, I recommend starting with the foundations. My How to Manifest course is designed for beginners, to provide the tools and identity shifts you desire.

Explore it here:https://www.urveda.org/our-courses/overview/how-to-manifest/

For other mindshift resources and services checkout my website here: https://the-goodlife-approach.kit.com/website

Have insights or questions? I’d love to hear from you! Email me anytime at: donnamartin@thegoodlifeapproach.com

For more inspiration, updates, and insights, connect with me on socials:
✨ https://www.instagram.com/thegoodlifeapproach
✨ https://facebook.com/goodlifeapproach
✨ https://linkedin.in/thegoodlifeapproach

Remember: "Our Greatest Asset Is Our Ability to Be OURSELF."
So, who will you CHOOSE to be today?

In love and gratitude,
Donna x