Why does a simple melody give you chills? How can a beat tap into your emotions, or even help heal your brain? In this episode, we dig into the neuroscience of music—how it lights up your brain, triggers memory and emotion, and even helps treat conditions like Alzheimer’s and PTSD. Plus, we explore the phenomenon of frisson—those goosebumps you get from music that hits just right.
🎧 Tune in and find out why your brain is basically one big musical instrument.

Lo-fi music isn’t just background noise—it’s a vibe, a study buddy, and a brain-soothing soundscape all in one. In this episode, we explore how lo-fi’s warm imperfections, dusty textures, and laid-back rhythms help us relax, focus, and feel a little more human. From old-school recording gear to modern neuroscience, we break down why these mellow beats just... work.

Think of this as the “press play and vibe” moment. In this quick intro, we’ll lay out what Frequency Shift Radio is, why it exists, and what kind of sonic rabbit holes we’ll be diving down. No deep science or heavy lifting yet—just a warm-up for your ears and your curiosity.