Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!

Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!

Guest: Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980’s, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.

Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.

Buy 2 bottles of Kimchi One, Get 1 bottle Free
You can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.

Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.

Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement.

Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to.

An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control.

Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream.

A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR).

Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet.

Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products.

Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).

In this episode we cover Foundational & Whole Food Nutrition. To help us do that I have invited a special first-time guest that has over 20 years in the Natural Products and Science space.

Guest: Francisco Rodriguez (CICO) has been passionate about nutrition since he was a teenager. At first it was just about getting bigger, faster and stronger for the sport he loved basketball. But when his mom had Cancer for the first time he learned about nutrition for foundational health at a cellular level.

After getting a degree in Biology and meeting Jordan Rubin on an airplane, he started his career at Garden of Life, an innovative dietary supplement brand that focused on digestive health.

While there, he became the Research Science manager helping launch 40 finished products in just 30 months. While he loved finished products, his real passion was ingredients. So, after leaving Garden of Life he’s been focused on driving ingredient sales and innovation and has worked in the supplement industry for 20 years.

Today he spends his time discovering new ingredients, supporting brands with new innovations and doing the coolest projects on the planet that impact soil, plant, animal and human health. ...He is almost 19 years married to his God given queen, Stacy, and they have 2 girls and twin boys that fill up life with...everything! Such a blessing.

Learn more about Earth First Organic
Learn more about Blood Vitality

Cico's favorite quote.
“The health of soil, plant, animal and man is one and indivisible.”
– Sir Albert Howard

On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Science behind supplements.
We shared some buyers beware tips and things you should look for when purchasing a dietary supplement.

Guest: Amber Lynn Vitale, CN, is a Board Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor with Wild Rose College of Herbal Medicine.

Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers’ understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutritional education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenates the soil to improve plant, animal, and human health.

Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.

Learn more at Amberlynnvitale.com
Learn more about Qummune

If you buy two bottles of Qummune you can get 2 additional bottles for free
when using the code: Foreverfree. Simply add 4 bottles to your cart and
enter the Foreverfree code at checkout and you will only be charged for
two bottles. Learn more at Betterimmunesupport.com

Let’s set the stage and talk about Good Digestion vs. Bad…

To understand what goes wrong with digestion, it is important to understand how it works. As food mixed with saliva enters the stom­ach, it is broken down into small particles by stomach acid, then by enzymes produced by the pancre­as and bile produced by the liver. “Good” bacteria (flora) in the small intestine complete the job of break­ing down nutrients so that they can be absorbed. Indigestible parts of food, such as fiber, and other waste products are pushed into the colon where they remain until eliminated.

It also serves as a barrier to prevent undigested food, large molecules and foreign substances, such as harmful bacteria and yeast, from getting through. When the lin­ing of the small intestine becomes irritated and inflamed, it is unable to do its job properly. As a result, bacteria and undigested food “leak” into the bloodstream. Officially this is called increased intestinal perme­ability, but more often the problem is called leaky gut syndrome.

Learn more about Dr. Mark Stengler, NMD
Learn more about The Holistic Guide to Gut Health

Emerald Labs Leaky Gut Health can be found at Sprouts, Natural Grocers,
and other Natural Health retailers nationwide.

Buy direct and get 20% off at Emeraldlabs.com when using the code: Forever

Guest: Lee Carol, is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice.

Over the course of his long career, Lee has helped thousands of people transform their health and lives through his insightful, personalized, practical and effective herbal medicine solutions.

In clinic, Lee artfully combines the best of traditional western herbal medicine within a framework of contemporary bio-medical science and research.

Lee's expertise helps us deliver the most accurate and trustworthy health and wellness information from a holistic perspective. His knowledge of plant medicine runs deep and he is passionate about helping the public and practitioners understand how to use herbs and mushrooms to address health issues.

Cordyceps species of mushrooms have fascinated cultures for centuries for their intriguing biology and long-standing role in traditional medicine. Recently, their popularity has surged in the wellness industry, where they are celebrated for potential health benefits that connect ancient practices with modern science.

As Cordyceps entered the global wellness market, scientific research began to back many of the human health benefits observed for centuries. Studies have explored its potential to:

Boost Energy: By improving ATP production, Cordyceps may increase cellular energy [5], benefiting athletes with its anti-tiredness effect.

Enhance Respiratory Function: Its ability to improve oxygen utilization aligns with traditional uses for lung health and altitude adaptation.

Support Immune Responses: Various compounds in Cordyceps have been found to regulate immune responses [6]

Cordyceps has become a cornerstone of the functional mushroom industry. Its rich history and scientifically backed benefits have made it one of the most popular natural supplements worldwide

HELPFUL ARTICLE

Learn more at Realmushrooms.com
Listeners can save 30% OFF with the code RMFOREVER30

It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make.

Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.

Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better letting skin.

Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.

In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.

Quality matters when supplementing with DHEA

Twist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA. As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.)

Visit Twist25.com to learn more and order online. Or call 888-489-4782 that’s
888-489-4782. Look your best feel your best with Twist 25 DHEA cream
that’s twist25.com

Listeners can save 15% OFF using the code: forever at checkout.

In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlighted Anti-aging, Energy, and daily nutrition.

Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement.

Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to.

An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control.

Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream.

A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR).

Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet.

Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products. Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).