As Coloradans that have both lived in Boulder, we have a vested interest in the case of Jon Benet Ramsey. Join us for a case review and insider opinions on myopathy within the criminal justice system, particularly Boulder PD in this case, and commentary including the profile of who we think might be responsible for this tragic and horrific murder.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Tips and tricks from therapists for your search to find the best therapist for you and your loved ones. The discussion involves credentials, approach, cost, plan, progress, and how to fire a therapist or finish successfully. We hope this insider guide helps you find what you need to grow and achieve your goals!

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

In a shocking turn of events, a prominent healthcare CEO becomes the target of a public assassination. But the aftermath is even more perplexing. Instead of widespread condemnation, the assassin receives bipartisan support, fueled by a deep-seated distrust of the American healthcare system. As the nation grapples with this controversial act, we delve into the blurred lines between calculated policy decisions and direct acts of violence. Is there a moral equivalence between pulling a trigger and signing a denial of care? Join us as we explore the dark side of healthcare and the lengths people will go to in the name of reform.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Join us for a nuanced conversation with an anonymous high level healthcare expert about our collective no good, very bad, healthcare system. This is required listening before tomorrow's follow-up episode, providing crucial context for the discussion.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

The holiday season, often a time of joy and celebration, can also be a period of heightened stress and anxiety. In this episode, we delve into the clinical markers of anxiety, helping you recognize the signs and symptoms. We'll explore practical strategies to manage anxiety and stress, particularly during the holiday season.

We'll discuss:

* Understanding Anxiety: Defining anxiety, its types, and its common symptoms.

* Clinical Markers of Anxiety: Recognizing the physical and psychological signs of anxiety.

* Coping Strategies: Practical tips for managing anxiety, including mindfulness techniques, relaxation exercises, and time management.

* Seeking Professional Help: When to consider seeking therapy or medication.

Join us as we unravel the complexities of anxiety and equip you with tools to navigate the holiday season with mindfulness and self-compassion.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

In this episode, we dive into the dark and twisted of Rodney Alcala, the infamous "Dating Game Killer." We'll uncover the horrifying details of his long legacy of crimes, the lives he shattered, and the lessons we can learn from his twisted story. Plus, we'll discuss practical safety tips to protect yourself from potential threats and the importance of trusting your instincts and vetting potential romantic partners. Don't miss this chilling episode and be sure to check out Woman of the Hour on Netflix starring Anna Kendrick.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

In 2015 The Master, a.k.a. The Guv'nor, Basil, Billy the Fish, and their band of silver-haired miscreants pulled off the largest jewel heist in UK history. Join us as we uncover more about these not-so-juvenile delinquents and their crime, and discuss the criminogenic needs that most often lead to recidivism/re-offending in criminal populations

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

It's Thanksgiving again here in the states, and we are so grateful for all of our listeners who make this podcast so fun to create.
Speaking of gratitude, did you know that intentionally seeing aside time and attention to focus on things you're grateful for can actually hack your brain?
Tune in to learn practical advice for using gratitude to help your mental health, and thanks for listening!

Support the show

Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.