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サマリー
あらすじ・解説
You've been on a roll lately. You have been back into the gym and moving your body, getting into your Bible and getting into the Word, listening to podcast and reading books. Yet, today hit different. You are questioning if it's all worth it, stuck on the couch doom scrolling and wanting to stay in isolation. You are realizing that there is a pattern.
If any of this resonates with you, let's break the cycle! In this episode you will find quick tips to help you get out of a funk quicker before it spills into the rest of your day or turn into days and weeks of feeling off.
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