What's Up Wednesdays!

Welcome back!

Today's episode is going to be a little different - in that I am pressing pause for the next two weeks to take a little time to rest, reflect and honestly to empty my cup. I find that we all need that from time to time, and I hope you give yourself permission to do the same when your body says, "Hey, let's slow down for a bit."

During this little breather, I invite you to catch up on some powerful episodes you may have missed:

• Boost Your Joy: Mom's Self-Care Guide! Episode 35
• Nurturing Your Mental Health: A Guide for Moms and Families - Episode 23
• The Intersection of Preeclampsia, High Blood Pressure, Stroke, and Women's Health Month in Pregnancy - Episode 22
• Self-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20

❤️Self-Love/Self-Care Series❤️

• Reflection Exercise - End of Self-love/Self-care Series - Episode 4
• Self-Love/Self-Care and Gestational Diabetes - Episode 3
• Embracing Self-Care In Motherhood - Episode 2
• Inaugural Episode - Nurturing Self-Love During Parenthood

So, come on - take this time with me to reflect, relax, and refuel. I'll see you back here soon. Until next time. Take care!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

🎧 What’s Up Wednesdays – New Episode!
Welcome back to For the Love of Parenting, where every Wednesday we dive into real, relevant, and empowering conversations to support you on your parenting journey.

🎙️ Episode Title: Mama, When Was Your Last Check-Up?
Hosted by: Kimberly Myers, IBCLC | Pregnancy Concepts, LLC

Episode Summary:
Today, we’re turning the spotlight back on you, Mama. While baby checkups are important, your healing journey deserves just as much attention. In this episode, we dive into what should really happen at your 6-week visit and why your care shouldn’t stop there. From physical recovery and mental health to pelvic floor support and proactive follow-ups, we’re unpacking the truth about postpartum check-ups—what’s missing, what matters, and how to advocate for more.

Whether you’re newly postpartum or a few months (or years!) in, this conversation is filled with practical advice, evidence-based tips, and out-of-the-box ways to protect your well-being.

In this episode, we’ll cover:

• What to expect (and ask for) at postpartum visits
• How to track your own healing and why it matters
• Ways to use technology, journaling, and community support
• The role of your support team—what they can do to advocate for you
• How to reclaim postpartum care as an ongoing process

Takeaway Message:
You’ve got this, Mama—and if today’s episode gave you even one helpful nugget, I hope you run with it! And hey, if you’re a partner, friend, grandparent, or part of a mama’s support squad, don’t just listen—lean in, speak up, and pass it on. Until next time, take care.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!

Join me today as we welcome guest Dr. Jorie Jones, a passionate pediatrician and founder of Raising Risers, a nonprofit committed to empowering Black youth.

Dr. Jones shares what parents can expect during their baby’s first pediatrician visits, why well-child checkups are essential, and how to navigate common concerns in the newborn stage.

👉 If you’ve enjoyed this episode, please share it with your parenting village. And don’t forget to check out my other postpartum podcast episodes this month.

• Fueling Your Fourth Trimester: How Food Powers Postpartum Recovery - Episode 65
• How to Ask for Help Postpartum (And Actually Accept It) - Episode 64
• Emotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63
• What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62

I want to share some exciting news—registration for my upcoming postpartum class opens May 1st! If you or someone you love is preparing for life after baby, this class is a must. We cover recovery, feeding, emotional wellness, and everything in between. Visit www.pregnancyconcepts.com and scroll to the bottom of the page to subscribe to my newsletter and upcoming events.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays

Hey mama, you have done something incredible—now it’s time to replenish, restore, and refuel. On today's episode we are discussing simple, heartfelt tips on meal planning and nutrition that honor where you are right now.

Want more postpartum information? Well, dive a little deeper!

• How to Ask for Help Postpartum (And Actually Accept It) - Episode 64
• Emotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63
• What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!

Ever feel like you should be able to handle everything in postpartum - but deep down, you're barely holding it together? You're not alone. On today's episode, we're talking about the real challenge of asking for help and actually letting yourself accept it. So come on!

Dive deeper into this month's postpartum series:

What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62

Emotional Hights, Lows & Tears: Navigating Parenthood After Baby - Episode 63

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!

Becoming a parent changes everything—your sleep, your identity, your emotions. On this episode, we dive deep into the emotional highs and lows of early parenthood. From baby blues to postpartum rage, we break down the signs to watch for and how to get help when you need it most. So, come on!

Take a deep dive into the first episode in this postpartum series:

• What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62.

Want to show yourself some love and care? Well, episodes will take your there.

• Boost Your Joy: Mom's Self-Care Guide! Episode 35
• Self-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20
• Reflection Exercise - End of Self-love/Self-care Series - Episode 4
• Embracing Self-Care In Motherhood - Episode 2
• Nurturing Self-Love During Parenthood – Episode 1

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!

The fourth trimester—the first 12 weeks after birth—is a period of significant transition for both parents and babies. As new parents recover physically and emotionally, they also navigate the challenges of newborn care, including feeding, sleep, and medical checkups. Join me today as we dive more into the topic of What is the Fourth Trimester? Understanding the Transition into Parenthood.

So, come on!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!

If you have ever found yourself negotiating with a toddler over the *wrong* color cup or trying to reason with a preschooler mid-meltdown, you are not alone! In this episode, we are diving into the world of big emotions and little people—why young children struggle with conflict, how we can support them through tough moments, and simple strategies to help them build emotional resilience. Let’s turn those tantrums into teaching moments! So, come on!

Deeper Dive on Parenting Skills

• Deepen Your Bond: Know Your Child's Love Map - Episode 58
• Parenting with Connection: How Everyday Interactions Shape Your Child's Emotional World - Episode 59
• Empowering Your Child: Building Confidence Through Positive Parenting: Episode 60

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.