『For Good』のカバーアート

For Good

For Good

著者: Joseph "JoJo" Simmons
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend, it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph “JoJo” Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV’s Run’s House to Growing Up Hip Hop, JoJo’s journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he’s speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it’s built on love, not ego. You’ll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father’s legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.2025 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • From Sesame Street to Safe Spaces: Darnell Lamont Walker on Grief, Mental Health & Storytelling
    2025/07/29

    Darnell Lamont Walker is an Emmy Award–winning writer, filmmaker, and death doula whose storytelling spans continents, genres, and generations.

    He’s written for children’s shows like Karma’s World, Blues Clues & You, and Sesame Street — using imagination and heart to help young people understand life’s biggest lessons. But behind the scenes, Darnell has also answered a deeper calling: guiding others through grief, loss, and healing.

    On this episode of the For Good podcast, Joseph "JoJo" Simmons sits down with Darnell for a powerful conversation about what it means to create safe spaces — especially for Black men and children — through storytelling, vulnerability, and community care. From the creative breakthroughs of the Sesame Workshop Writers Room to his deeply personal work as a death doula, Darnell opens up about how loss shaped his mission, and why his upcoming book Never Can Say Goodbye is his most meaningful work yet.

    Together, they explore: How kids’ shows can introduce emotional literacy in accessible, joyful ways What it means to be a death doula — and how the role helps people live more fully Why safe spaces and creative courage are essential for Black mental health The importance of community, self-care, and the audacity to keep going This one’s for anyone navigating loss, chasing creative freedom, or building softer worlds for the next generation.

    Follow Darnell’s journey at: https://www.darnellwalker.com/ Instagram: [@hello.darnell](https://www.instagram.com/hello.darnell/)

    🔔 Don't forget to hit the Subscribe button and turn on notifications to stay updated on all our latest videos!

    🎥 🌐 Learn more about 3isFor and our mission to uplift the plant, the people and the planet: https://www.3isfor.com

    ✨ Follow us on Instagram for more behind-the-scenes moments and exclusive content: https://www.instagram.com/3isfor/

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    56 分
  • Becoming Peace: Dr. Jay Barnett on Healing, Burnout, and Emotional Stability
    2025/07/22

    Dr. Jay Barnett is a former NFL player turned mental health therapist, author, and speaker—on a mission to help Black men and communities heal. After a three-year, 36-city Just Heal Bro tour that reached over 18,000 men, Jay found himself burnt out and battling depression, suicide ideation, and hormonal collapse.

    In this episode, he joins host Joseph “JoJo” Simmons to talk about nervous system regulation, the burden of being a giver, and how he rebuilt from the inside out. From morning routines and putting the phone in the kitchen, to redefining what it means to be a provider in a partnership, Jay breaks down what real emotional wellness looks like for Black men.

    He shares:

    • Why emotional stability—not money—is the true foundation of a successful home
    • How he recovered from burnout and vertigo after the tour
    • The role of testosterone, holistic healing, and Black men’s health in his journey
    • Why rest isn't a luxury, and how to start reclaiming your peace today
    • The deeper meaning of “control the pace”—in business, relationships, and life
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    59 分
  • From Pro Sports to a Mental Health Crisis: Eric Kussin’s Wake-Up Call
    2025/07/15

    Eric Kussin had what most people would call a dream life: a high-profile career in pro sports (NBA, Chicago Sky, and Phoenix Suns), a luxury car parked outside his South Beach apartment, and a rising trajectory with the Florida Panthers. But beneath the surface, Eric was silently spiraling. When a mental health crisis hit, it nearly ended everything — and forced him to completely rethink what wellness, success, and self-awareness really look like.

    On this episode of the For Good podcast, Joseph "JoJo" Simmons sits down with Eric for a raw conversation about how sports culture, high-pressure environments, and emotional suppression can collide in dangerous ways. Eric opens up about his breakdown, his search for healing beyond traditional treatments, and how it all led to the creation of the Same Here movement, a global campaign rooted in storytelling — and beyond that, the launch of 5in5 Inc. and Regional Psychiatry. Together, they form a growing ecosystem of mental health advocacy, education, and care that goes far beyond a nonprofit model. Eric shares how he’s building real infrastructure for healing across communities, schools, and businesses.

    Together, they explore:

    • Why gut health, trauma, and stress are major mental health factors
    • How sports culture teaches men to hide pain until it explodes
    • Why the “1 in 5” mental health stat is harmful and outdated

    This one’s for anyone who’s ever looked like they had it all together — while falling apart inside.

    Follow Eric’s Mission at: https://samehereglobal.org/ or on Instagram @samehere_global, https://5in5inc.com/, SameHereScale on Google Play

    SameHereScale on Apple Store: https://apps.apple.com/us/app/samehere-scale/id1564682569

    🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

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    53 分

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