• FoF:S2#12: Mental Stack

  • 2024/03/19
  • 再生時間: 30 分
  • ポッドキャスト

FoF:S2#12: Mental Stack

  • サマリー

  • In this episode, Duncan Bryson and Nathan Shanes speak about how to improve your mental game in the gym and across different types of exercises. They use stories from their personal life to speak about the progression of their own Mental Stack.
    Linktree: linktr.ee/uptownaudio

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あらすじ・解説

In this episode, Duncan Bryson and Nathan Shanes speak about how to improve your mental game in the gym and across different types of exercises. They use stories from their personal life to speak about the progression of their own Mental Stack.
Linktree: linktr.ee/uptownaudio

FoF:S2#12: Mental Stackに寄せられたリスナーの声

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