『Fit & Healthy - Sioux Falls』のカバーアート

Fit & Healthy - Sioux Falls

Fit & Healthy - Sioux Falls

著者： CJ Wehrkamp
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Fit & Healthy Sioux Falls is hosted by CJ Wehrkamp, Owner of the Sioux Falls Fit Body Boot Camp locations. Each podcast episode will include interviews with local fitness professionals, feature local fitness related products and services along with health and fitness tips and techniques.

© 2025 Fit & Healthy - Sioux Falls 衛生・健康的な生活
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  • The Next Chapter with Fit & Healthy University

    The Next Chapter with Fit & Healthy University
    2025/01/30

    Send us a text

    Ready to transform your health and fitness journey? Discover how Fit and Healthy University is redefining the landscape of wellness with a treasure trove of free resources, workouts, and recipes. As we conclude the Fit and Healthy Sioux Falls show, I reflect on the incredible journey we've shared over the past two years and introduce you to the exciting next chapter. Learn about the evolution from our beloved podcast to an engaging, community-driven platform that's accessible to all. With remarkable guests contributing their knowledge, we've gathered invaluable insights, but it's time to offer even more interactive support. Come join us at Fit & Healthy University, where the mission of empowering individuals continues with renewed vigor.

    ENROLL IN THE FIT & HEALTHY UNIVERSITY
    https://siouxfalls.fit/university

    CLAIM 1 FREE WEEK AT FIT BODY HERE
    http://www.605fitbody.com

    TRY OUR 55+ PROGRAM
    https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever

    STAY CONNECTED WITH FIT BODY
    Website: https://www.siouxfallsfitbody.com
    Facebook: https://www.facebook.com/siouxfallsfitbody
    Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
    Instagram for West: https://www.instagram.com/siouxfallsfitbody_west

    STAY CONNECTED WITH CJ
    Website: https://www.siouxfalls.fit
    Facebook: https://www.facebook.com/cwehrkamp
    Instagram: https://www.instagram.com/cjwehrkamp/
    続きを読む 一部表示
    17 分
  • Own Your Past, Break Your Limits and Achieve Your Dreams

    Own Your Past, Break Your Limits and Achieve Your Dreams
    2025/01/16

    Send us a text

    Ever wondered how your past could be shaping your present and holding you back from future success? Join us in a compelling conversation with licensed therapist Jason VanRuler, the insightful mind behind "Get Past Your Past," as we uncover the hidden barriers of self-limiting beliefs and past traumas. Jason passionately discusses the intricacies of building healthier relationships not just with people, but with everyday elements like food and finances.

    ENROLL IN THE FIT & HEALTHY UNIVERSITY
    https://siouxfalls.fit/university

    CLAIM 1 FREE WEEK AT FIT BODY HERE
    http://www.605fitbody.com

    TRY OUR 55+ PROGRAM
    https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever

    STAY CONNECTED WITH FIT BODY
    Website: https://www.siouxfallsfitbody.com
    Facebook: https://www.facebook.com/siouxfallsfitbody
    Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
    Instagram for West: https://www.instagram.com/siouxfallsfitbody_west

    STAY CONNECTED WITH CJ
    Website: https://www.siouxfalls.fit
    Facebook: https://www.facebook.com/cwehrkamp
    Instagram: https://www.instagram.com/cjwehrkamp/
    続きを読む 一部表示
    51 分
  • Building Healthier Relationships with Tom Henderson of ResGen

    Building Healthier Relationships with Tom Henderson of ResGen
    2025/01/02

    Send us a text

    After meeting Tom Henderson from ResGen back in 2016, I had no idea how much his insights would impact my marriage, faith, and friendships. Tom shares his wisdom on enhancing connections through intentional actions and meaningful communication, revealing how these practices can transform the quality of our relationships with partners, friends, and even ourselves.

    ENROLL IN THE FIT & HEALTHY UNIVERSITY
    https://siouxfalls.fit/university

    CLAIM 1 FREE WEEK AT FIT BODY HERE
    http://www.605fitbody.com

    TRY OUR 55+ PROGRAM
    https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever

    STAY CONNECTED WITH FIT BODY
    Website: https://www.siouxfallsfitbody.com
    Facebook: https://www.facebook.com/siouxfallsfitbody
    Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
    Instagram for West: https://www.instagram.com/siouxfallsfitbody_west

    STAY CONNECTED WITH CJ
    Website: https://www.siouxfalls.fit
    Facebook: https://www.facebook.com/cwehrkamp
    Instagram: https://www.instagram.com/cjwehrkamp/
    続きを読む 一部表示
    1 時間 1 分

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