Dislocations can look dramatic—but the right first aid response can make a huge difference in recovery and comfort.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What to do if someone dislocates a joint

• Why you should never try to "pop it back in"

• The steps to safely support the limb

• When to use ice, how to check circulation, and when to call for help

Dislocations are painful and potentially serious—this quick refresher will help you stay calm and confident in an emergency.

Listen now on Podbean, Spotify, Apple Podcasts and more. 🎧 https://firstaidshow.com.au/dailyminute

#dailyminutepodcast #firstaidshowaustralia #dislocation #jointinjury #firstaidresponse #injurymanagement #lifesavingfirstaid #firstaidtraining

Not all bleeding is visible—and internal bleeding can be just as dangerous, if not more so.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What internal bleeding actually is

• Common causes like trauma, organ injury, or medical conditions

• Signs and symptoms to look out for

• What to do while waiting for emergency help

Remember, shock is often your biggest clue. Early recognition and immediate action can make all the difference.

Listen now on Podbean, Spotify, Apple Podcasts and more. 🎧 https://firstaidshow.com.au/dailyminute

#dailyminutepodcast #firstaidshowaustralia #internalbleeding #emergencyresponse #firstaidtraining #lifesavingfirstaid #shockmanagement #hiddeninjuries

In this episode of the First Aid Show Daily Minute Podcast, we look at what to do when someone is having a stroke.

You've recognised the signs using the F.A.S.T. test—now what?

We walk through the essential first aid management steps for stroke, including:

• Positioning the patient

• When to call an ambulance

• What not to do

• And why timing is everything

Early action can save lives and reduce disability. Stay calm, stay confident, and know what to do when seconds count.

Listen now on Podbean, Spotify, Apple Podcasts and more. 🎧 https://firstaidshow.com.au/dailyminute

#dailyminutepodcast #firstaidshowaustralia #strokeawareness #strokeemergency #firstaidtraining #lifesavingresponse #emergencyfirstaid #firstresponders