Ruby loves playing secret agent games with her friends—until their jokes start feeling a little too sharp. When Mia and bronte start calling her “Cry-fly” and teasing her for being sensitive, Ruby isn’t sure what to do. Should she laugh along? Say nothing? Or speak up?

In this episode, Ruby learns how to tell the difference between friendly teasing and words that hurt—and how to gently but bravely stand up for herself without drama or meanness. With a relatable story, visualisation of a glowing firefly, and a calming bedtime affirmation, this episode helps sensitive, empathetic girls learn to honour their feelings, speak the truth kindly, and let go of the words that don’t belong to them.

What this episode helps with:
This story supports emotionally sensitive children who struggle with playful teasing, sarcasm, or unkind jokes in friendships. It equips them with language to gently name when something doesn’t feel right, and it reassures them that sensitivity is not weakness—it’s strength with softness.

Themes to explore with your child:

• What makes teasing feel fun, and what makes it feel hurtful?
• How can we tell the difference between a joke and a jab?
• How can we speak up in a calm, kind way?

Conversation Starters:

• “Have you ever had someone say ‘just joking’ when it didn’t feel funny to you?”
• “What do you think Ruby did really bravely in the story?”
• “If you were Ruby’s friend, how could you help her feel safe and included?”
  
  

Phrases to model:

• “It’s okay to say, ‘That didn’t feel kind.’”
• “We don’t have to laugh at jokes that hurt.”
• “Your softness is strength. Let’s keep it safe.”

How to support your child:
Teach your child that emotional honesty builds trust—not ruins fun. Help them practice calm scripts like “That one didn’t feel good to me” or “Could we use different words?” Encourage empathy in friendships and give them permission to protect their peace. Revisit the firefly visual as a tool for letting go of unwanted words.

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.