『Fire Up at 55 Plus』のカバーアート

Fire Up at 55 Plus

Fire Up at 55 Plus

著者: Laurie Adams
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.

© 2025 Laurie Adams
人間関係 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 110. What To Do Now When “New” Isn’t Better | How to Reinvent Without Losing Yourself
    2025/07/24

    Why are you listening? … Because you’ve been longing and waiting for change in your life. Eager to realize your potential and primed to get going for transformation to move into your best life ever at midlife-plus. So, kudos to you for recognizing your desire and readiness to act upon it. We know that passing through true change includes some discomfort; that is proven. However sometimes “discomfort” doesn’t adequately describe the process you begin. If you’ve been burned by change, significantly fear it or are obsessed with makeovers to the point of “burn it all down” mentality, it’s time to pause and reconsider what alternative path might be better for you, just you—the individual going through it.

    To reclaim your potential and reach for whatever midlife-plus goal means the most to you with sound guidance, come work with me one-on-one! Just send an email to hello@laurieadamscoaching.com to schedule a no-pressure conversation/Q & A about individual coaching. We’ll explore the desires that have eluded you most, and the problem-solving actions that will be best, will be doable, just for you. That’s what I’m here for.

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

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    18 分
  • 109. How a Beer Changed My Calendar and My Life | Aha” Moments Aren’t Predictable, but Well-Worth the Surprise
    2025/07/17

    I still get a lot of comments on this early Fire-Up episode and, of course, its title: How a Beer Changed My Calendar and My Life. It’s the true story of how a simple, even somewhat silly, moment caught me by surprise and a light bulb went off. (If you’re not in your car) grab a beer or beverage of choice, put your feet up, and hear how a long-held perception and preference was busted and then burst into new understanding of the choices we always have to transform our thinking for an expanded life.

    Also mentioned in this episode

    • Juliet’s School of Possibilities, by Laura Vanderkam, at amazon or audible: https://a.co/d/7tLXFYe
    • Top Rated Beers: https://www.beeradvocate.com/beer/top-rated/
    • Full Focus Planner and System by Michael Hyatt: https://fullfocus.co


    Stop waiting and reach now for whatever midlife-plus fulfillment means to you, without distractions, come work with me one-on-one! Just send an email to hello@laurieadamscoaching.com to schedule a no-pressure conversation/Q & A about individual coaching. We’ll explore the goal that has eluded you most, including weight loss if that’s the important one for you. Together, let’s edit the story of you so you’ll never want to put your own book down.

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

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    14 分
  • 108. Lessons from a Younger You | No One Knows Your Journey and Vision Like You Do
    2025/07/10

    Here’s the challenge: So many women in midlife hit a wall, wondering “Is it too late to become who I hoped I’d be? … Have I lost touch with the ‘real me’?” Surprise! Sometimes you need a break from pushing forward for life transformation and, instead, reach back. Get curious and be excited as you discover this unique way to draw upon your old story to create your new one of transformation in your “second act” of life.

    To reclaim your potential now and reach for whatever midlife-plus goal means the most to you without distractions, and with energy come work with me one-on-one! Just send an email to hello@laurieadamscoaching.com to schedule a no-pressure conversation/Q & A about individual coaching. We’ll explore the goal that has eluded you most, including weight loss if that’s the important one for you. Together, let’s edit the story of you so you’ll never want to put your own book down,

    Also mentioned in this episode
    Transformation role model Alana Tillim’s TedX talk:
    https://youtu.be/AMYJEAll-Ro?si=rZJ2LTyHtRIwpdnB

    This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

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    12 分

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