エピソード

  • 221: Stepping Out of Reaction and Into Awareness - Navigating a Low State of Mind

    221: Stepping Out of Reaction and Into Awareness - Navigating a Low State of Mind
    2025/04/15
    In this episode, Nicole highlights the importance of self-awareness and being able to recognize her state of mind, during a time where her and her family were personally impacted by the loss of a loved one. She shares the signals she experienced when her state of mind was at an all-time low and how self-awareness opened the door to the solutions she needed.
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    13 分
  • 220: April is Second Chance Month

    220: April is Second Chance Month
    2025/04/08
    April is Second Chance Month, a time to raise awareness of the collateral consequences of incarceration. In this episode, Mari discusses the importance of providing services and opportunities to incarcerated and formerly incarcerated individuals, and calls listeners to question the assumptions they make about people, in order to combat recidivism and cultivate more compassion throughout communities.
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    11 分
  • 219: Reflections on One Year at SPARK

    219: Reflections on One Year at SPARK
    2025/04/01
    In this episode, Makayla reflects on the past year at SPARK. With her 1-Year "workiversary" approaching, Makayla discusses how her life looks completely different than it did the year prior and emphasizes how much can change in just a year's time. Listen as Makayla celebrates the opportunities and contentment that her role at SPARK has brought her and then wraps up with a hopeful message about her future.
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    13 分
  • 218: Navigating Separate Realities

    218: Navigating Separate Realities
    2025/03/25
    In this episode, Jena shares some personal insights and experiences that have allowed her to navigate relationships, conflicts and life with greater ease. Understanding separate realities gives us greater understanding and empathy towards others in that it opens our eyes to everyone's individual experiences. Listen as Jena shares stories about hamburgers and soap - two stories that otherwise may have been minuscule moments but rather opened Jena's eyes to greater understanding and compromise.
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    13 分
  • 217: Reflections on Human Capabilities in an AI World

    217: Reflections on Human Capabilities in an AI World
    2025/03/11
    In this episode, Stephanie reflects on a session she attended at SXSW EDU on humanity and AI. In her mind, there are two major differences between the capacity of human beings and that of AI: 1) original, new thought and 2) the capacity to feel. While AI is extremely useful for everyday life, it is reliant upon information that already exists in the form. Humans, on the other hand, have access to ideas that don’t yet exist in the form, making us a conduit for true innovation. We also have a built-in biofeedback mechanism that alerts us to how we are using our minds – our feelings. If robots have you feeling stupid or irrelevant, tune in to hear how your system design is actually quite spectacular.
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    13 分
  • 216: Your SPARK is Speaking - The Hidden Messages in Everyday Moments

    216: Your SPARK is Speaking - The Hidden Messages in Everyday Moments
    2025/03/04
    In this episode of the Find Your SPARK Podcast, Chad discusses the subtle yet powerful ways our SPARK communicates with us in everyday situations. From that random urge to call an old friend to picking up on vibes in a room, he explains how our inner compass is constantly working to guide us.
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    7 分
  • 215: Recognizing Your Role

    215: Recognizing Your Role
    2025/02/25
    This week on the Find Your SPARK Podcast, Mari discusses the importance of recognizing the important role we each play in the lives of others and how to cultivate positive relationships with the individuals we work with.
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    10 分
  • 214: It's Just Thought

    214: It's Just Thought
    2025/02/04
    In this episode of the Find Your SPARK Podcast, Makayla sits down to reflect on what she’s learned so far during her time at SPARK. Through this intimate discussion, Makayla shares her understanding of thought through personal experiences and a story that puts into perspective how one thought can shift your entire experience.
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    15 分