Trigger Warning: This podcast discusses sexual violence. See the episode description for more information. Please take care of yourself when listening.

EG shares her unique take on New Year’s resolutions with survivors and allies in mind, breaking free from the usual self-improvement tropes to explore deeper, feel-good themes. Centered around authenticity, selfish self-care, and intentionality, this episode is a fresh, philosophical approach to healing, growth, and self-love for the year ahead.

From practical tips to reflective moments, EG dives into how these resolutions can reshape how we show up for ourselves and the world. Whether you're a survivor seeking empowerment or an ally looking for ways to support, this episode is designed to leave you feeling inspired and ready to embrace 2025.

Plus, EG reflects on Lux's incredible 2024 achievements and shares a sneak peek of exciting plans for the year ahead—including new podcast guests, fresh resources, and more ways to uplift the community.

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.

Follow Lux on Instagram and TikTok @luxresources for behind-the-scenes content, episode updates, and more tips on supporting survivors and allies.

Resources

How to Be True to Yourself

How to Live an Authentic Life

The Art of Living Authentically

Saying No is Not Selfish

The Healthy Guide to Being Selfish

Guide to Living an Intentional Life

Want to get in touch? Ideas for resources to add to the website? Podcast content suggestions? Reach out to us: https://www.luxresources.org/contact