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In this episode I'm joined by Katie Prizzia, a faith-filled mama of three, as she shares her incredible testimony of three completely different birth experiences—and how each one revealed God's faithfulness in unexpected ways.

Katie's journey took her from an overwhelming premature birth with her first baby, to a faster but still medicated delivery with her second, and finally to the unmedicated birth she felt called to pursue with her third. But this wasn't just about achieving a "natural birth"—it was about learning to surrender her body, her fears, and her expectations to the Lord through every contraction, every unexpected turn, and every moment of doubt.

After facing perinatal anxiety for the first time in her third pregnancy and wrestling with family members who questioned her desire for an unmedicated birth, Katie discovered what it truly means to present your body as a living sacrifice to God. Her story is a powerful reminder that no matter how your birth unfolds, God is present in every detail.

Whether you're preparing for your first birth, healing from a difficult experience, or wrestling with anxiety about what's ahead—Katie's testimony will encourage your heart and remind you that God's plan is perfect, even when it looks nothing like what we expected.

In this episode, Katie shares:

🌸 How her traumatic first birth (a 34-week preemie NICU stay) taught her there was so much more to learn

🩺 Why she chose to decline certain interventions and went to the Lord more for her second pregnancy

🎶 The daily journaling, worship, and scripture that sustained her through pregnancy anxiety

✝️ How Romans 12:1 became her anchor verse: "Present your body as a living sacrifice"

👶 The lightning-fast unmedicated birth that required her to literally trust God completely

🙏 Why her mom went from saying "you don't get a medal" to helping fund doula support

Scripture Shared:

"I urge you to present your bodies as a living sacrifice, holy and pleasing to God—this is true worship." – Romans 12:1 (NIV)

A Prayer for You:

I close this episode by praying over you—especially if you're feeling pressure to birth a certain way, struggling with family support, or wondering if your birth preferences have spiritual significance. May you find courage to seek God's heart for your unique journey.

Mentioned in this episode:

✨ Christian Mama Birth Prep Library; Free birth prep tools, worship playlist & more

💕 Work with Me 1:1 – Virtual Doula Support & Christian Childbirth Education

📚 Childbirth Education Course – Learn the stages of labor, comfort measures, and labor positions

🤰 Ina May's Guide to Childbirth by Ina May Gaskin

✝️ Redeeming Childbirth by Angie Tolpin

If this episode encouraged you, please subscribe, leave a review, and share it with a friend who needs to hear Katie's powerful testimony.

Let's keep choosing faith over fear, one birth story at a time. Go here for the full blog post, show notes, and all resources mentioned!"

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In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm walking you through everything you actually need to pack for your hospital stay—not too much, not too little, but just right for your comfort and your baby's first precious days.

If you're staring at your hospital bag wondering if you're doing this whole thing right, you're in exactly the right place. This isn't just another generic packing list—it's about preparing your heart and your bag so you can approach birth with confidence instead of anxiety.

Whether this is your first baby or your fourth, whether you're feeling overwhelmed by all the "must-have" lists online, or you simply want to feel prepared and peaceful—this episode will help you pack with intention and walk into your birth experience feeling ready.

In this episode, I share:

🎒 The comfort items that will actually make a difference in your recovery (not just what everyone says to bring)

🤱 Essential breastfeeding supplies and what you can skip to avoid overpacking

🍼 What to pack for baby—and why less is more

💤 Sleep and rest essentials that help you get actual rest in the hospital

🧴 Personal care items you'll actually use (including the one thing that saves labor breathing!)

👨 Your partner's packing list so he's comfortable during your potentially multi-day stay

⏰ When to start packing (hint: 34-36 weeks is the sweet spot)

✝️ Why this is about preparation, not perfection—and trusting God's plan for your birth

A Prayer for You:

I close this episode by praying over you as you prepare for your baby's arrival—that God would fill your heart with peace and excitement rather than anxiety and fear, and remind you that He's been preparing both you and your baby for this moment long before you ever started packing that bag.

Mentioned in this episode:
✨ FREE Hospital Bag Packing Checklist inside the Christian Mama Birth Prep Library

💕 Work with Me 1:1 – Virtual Doula Support & Christian Childbirth Education

🥤LMNT Electrolytes – Clean electrolyte drink mix

🍫 RX Bars – Healthy, non-perishable snacks

👶 Velcro Swaddles – The kind we loved with our kids

If this episode helped you feel more prepared and confident, please subscribe, leave a review, and share it with another mama who needs to hear this.
Let's keep choosing faith over fear, one well-packed hospital bag at a time. Go here for the full blog post, show notes, and all resources mentioned!

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In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm joined by Jamie Ortiz, a pediatric sleep coach, military spouse, and mama of two who shares her powerful journey through pregnancy loss, high-risk births, and finding God's faithfulness in the midst of heartbreak.

Jamie's motherhood story began with devastating loss—giving birth prematurely to her baby at 22 weeks while her husband was deployed overseas. But even in that unimaginable grief, God was preparing her heart with Scripture and dreams, showing her His character before the storm hit. Her subsequent pregnancies brought month-long hospitalizations and emergency deliveries—none of which looked like the plan she had envisioned.

Through it all, Jamie discovered that God's sovereignty doesn't diminish in our suffering—it sustains us through it. Her story is a beautiful testament to trusting the Lord's plan even when it looks nothing like what we expected, and how He can use our deepest pain to serve others in their greatest need.

Whether you're walking through pregnancy loss, navigating high-risk pregnancies, or feeling overwhelmed by sleepless nights with your little one—this episode offers hope, practical wisdom, and a fresh reminder that God sees you in every season.

In this episode, Jamie shares:

🕊️ How God prepared her heart for loss through Scripture and dreams during her first pregnancy

💔 The raw reality of losing a baby at 22 weeks and grieving while trusting God's goodness

🏥 Navigating subsequent high-risk pregnancies, hospitalizations, and deployments

👶 Her journey from sleep-deprived mama to certified pediatric sleep consultant

💤 Practical encouragement for nursing moms struggling with sleep associations

✝️ Why introducing bottles early creates healthier family dynamics and stronger marriages

🤱 The importance of considering your whole family—not just baby—in sleep decisions

Scripture Shared:

"He is the Lord. Let him do what is good in his eyes." – 1 Samuel 3:18

Mentioned in this episode:

📸 Jamie's Instagram: @littleonessleepsociety

🌙 Pediatric sleep coaching for families with children up to age 6, including neurodivergent support: learn more at littleonessleepsociety.com

💖 Work with Me 1:1 – Doula Support & Coaching: Explore birth support and childbirth education for your pregnancy and birth journey

✨ Christian Mama Birth Prep Library; Free birth prep tools, worship playlist & more

If this episode encouraged you, please subscribe, leave a review, and share it with a friend who needs to hear Jamie's story of faith over fear.

Let's keep choosing trust over control, one story at a time. Go here for the full blog post, show notes, and all resources mentioned!"

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