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  • SHINE
    2025/05/16

    Sistas are Helping in Neighborhoods Everywhere!!!! Executive Director Tierra House joins us to talk about her beautiful program called SHINE that encourages young women to bask in their natural talents and supports them by fostering healthy and successful goals. Listen in as we talk about how she is creating a sisterhood for our young women that feels safe and inspirational.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    27 分
  • Samara
    2025/05/08

    This episode is for our mothers-to-be. Doula Samara talks to us about how pregnancy is more than just a baby bump that needs medical attention. Pregnancy also requires emotional, mental and physical health and support to prepare you for the joy coming into the world. Please join us for this special Mother’s Day edition.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    19 分
  • Girls Rock
    2025/04/30

    Let’s celebrate our young women! Girls Rock is a sport influenced program that encourages our Somali female youth to explore the world of sports. Join us for a talk with Girls Rock Program Director Fartun Osman as she shares the skinny about the program and how it empowers and strengthens the self-esteem of our female youth!

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    27 分
  • 825 Arts
    2025/04/18

    Welcome to a historical building preserved for the Frogtown arts! 825 Arts is creating a safe space for St. Paul’s youth to explore their creative side and learn something new. Join us in our conversation with 825 Arts' leadership and let’s explore their spirit and programs.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    32 分
  • St. Paul Public Libraries
    2025/04/09

    St. Paul Public Libraries has evolved from just lending books. Today we talk with Deputy Director Rebecca Ryan and Community Service Coordinator Kali Freeman about how the “Quiet Place” has now become the hub for “living life”! Join us to discuss library services, safety and their exciting new programs.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    37 分
  • The Power of Resilience
    2025/04/04

    Resilience has long been known as a core building block for life success and overall wellness. Jim and Darius discuss the ingredients for resiliency and how educators and those in the helping professions can help cultivate this ability in the communities they serve.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    58 分
  • Moms Demand Action
    2025/03/26

    A group of Moms determined to make a difference sit down with Lynnaia Jacobsen to discuss why gun violence education is so important and what their organization (Moms Demand Action) is doing to make this initiative a priority for their St. Paul community.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    38 分
  • The Urban Village
    2025/03/19

    It takes a village! Meet The Urban Village, an organization serving the Karen youth centrally located on the East Side of St. Paul. Join us as they walk us through their journey in how they pioneered and customized their programs for our neighbors addressing the needs and fostering healthy opportunities.

    Check out more great episodes at f2fpodcastnetwork.com

    Also, check the F2F Podcast Network on YouTube

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    29 分