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Exploring Trauma and Transformation
- 2024/12/09
- 再生時間： 52 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the EZ Conversations podcast, Furkhan and guest Joe Malone delve into Joe's journey of overcoming severe addiction, guilt, and trauma. Joe shares his experiences growing up in the suburbs of Chicago, joining the Marine Corps, and struggling with hard substances and emotional turmoil. He discusses the impact of social isolation, survivor's guilt, and brain injuries on his mental health. Joe also emphasizes the importance of small, actionable changes in daily routines, emotional tethering, and finding new environments for recovery. He highlights the role of personal accountability, family influence, and finding purpose through teaching others self-defence and situational awareness. The episode is a story of resilience, finding meaning, and the continuous journey of personal growth. Joe's formative years were characterized by personal adversity, including involvement in minor street crimes that could have significantly altered his future. However, these experiences catalyzed change, leading him to join the United States Marine Corps in 2006. His dedication and exceptional performance eventually earned him a place within the MARSOC Raiders, the elite special operations force of the Marine Corps. Throughout his military career, Mr. Malone demonstrated exemplary service with seven deployments to high-conflict regions, including Iraq, Afghanistan, and Syria. These experiences gave him a profound understanding of operational environments, tactical leadership, and the complexities of modern combat. His ability to navigate and lead in such volatile conditions is a testament to his strategic thinking and resilience. In addition to his academic and professional certifications, Joe has contributed to special operations intelligence. He is a published content creator for Special Operations Digital Intelligence, focusing on analyzing and exploiting battlefield mobile phone intelligence. This specialization remains critically relevant in contemporary military operations. For further details on how Mr. Joe Malone and JM Training can assist in developing tailored safety solutions for your organization, please visit jmtraining.com or contact us directly. 00:00 Welcome to EZ Conversations Podcast 01:05 Joe Malone's Early Life and Struggles 01:20 Joining the Marine Corps 01:53 Survivor's Guilt and Mental Health 02:36 The Need for Social Acceptance 06:50 Isolation and Shame in Addiction 10:19 Overcoming Addiction and Changing Environment 15:04 The Power of Small Changes 20:27 Guilt and Trauma from Military Service 23:12 Struggles with Isolation and Mental Health 23:33 Life on the Streets and the Impact of Neglect 24:29 Descent into Addiction and Despair 25:23 Turning Points and Moments of Clarity 26:58 Military Service and Identity Crisis 30:52 Finding Purpose and Helping Others 33:45 Daily Practices for Personal Growth 40:53 Family and Leading by Example 44:59 Resources and Final Thoughts Sponsors of the Podcast: BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans. Aura: https://aura.com/ez10 for a free two-week trial Plunge: https://plunge.com/ez Mint Mobile: https://trymintmobile.com/ez10 for 15$ for an unlimited cell phone plan Mental: https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1 Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices