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サマリー
あらすじ・解説
In this episode of Mindful Dudes, Nick Clark and Dan Nevins dive deep into the transformative power of discipline and its surprising role in creating freedom. Through personal stories and practical insights, they reveal how mindfulness isn't just reserved for meditation cushions or scenic retreats—it's woven into the fabric of everyday moments, like brewing coffee. Get ready for a thought-provoking conversation that uncovers how structure and intentionality can unlock true peace, resilience, and presence in every aspect of life.Instagram:@spotteddogyoga_folsom@dannevinsMindful Dudes:https://spotteddogyoga.com/play-hard-love-big-radio-mindful-dudes-show/