Your child’s behavior is more than just a phase—it’s a blueprint waiting to be understood. In this week’s episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child’s unique neurobiology can revolutionize your parenting style.

Susan is joined by Family Well-Being Coach Lisa Walton, an engineering brain turned behavioral alchemist, who sheds light on the concept of viewing children’s actions through the ph360 “healthtype lens.” Learn how these insights help you respond to your child’s needs more effectively and foster authenticity, resilience, and genuine understanding in your home.

As a parent navigating the complexities of life—struggling with hectic mornings, emotional outbursts, or a general sense of family disharmony—this conversation is your gateway to deeper empathy and more meaningful connections.

In This Episode:

• Real-life stories demonstrating how epigenetics reshapes our view of children’s behaviors
• A fresh perspective on the “healthtype lens” and its role in creating healthier family dynamics
• Strategies to celebrate and nurture individual uniqueness—in your kids and in yourself
• Methods to take the stress out of morning routines and restore calm

By the end of this episode, you’ll walk away equipped with actionable insights to turn chaos into clarity, strengthen the bond between you and your children, and emerge as a more empowered, authentic parent.

Learn more about Family Well-Being Coach Lisa Walton:

Lisa is an engineering misfit turned rollerblading yogaholic and behaviour alchemist. With the nervous system, epigenetic science and interpersonal neurobiology at the heart of her mission, Lisa is dedicated to partnering with families and educators to truly understand children and decode the meaning behind their behaviours.

As a mum of two, a wife, and a Family Well-being Coach, Lisa is the energetic passion behind The Dancing Bee Institute. Her lived experiences with mental health challenges and neurodivergent diagnoses have deeply shaped her work, specialising in holistic support for families navigating PANS/PANDAS. Lisa sees herself as a ‘Behavior Interpreter,’ believing that behaviours aren’t simply ‘good’ or ‘bad’—they are the wise and brilliant ways children communicate their needs and feelings, reflecting how their unique body and mind respond to the world.

Lisa integrates multi-disciplinary coaching techniques with insights from epigenetics and interpersonal neurobiology to decipher children’s behaviour. Her approach uncovers each child’s unique needs, emotions, and the environmental adjustments required for them to feel fulfilled, understood and happy.

Resources

Connect with Lisa Walton:

Email: lisa@thedancingbee.co

Facebook: https://www.facebook.com/thedancingbee.co

Show Links:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode37

Connect with Susan:

Schedule a FREE consultation, send an email to susan@healthyawakening.co

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram: @susanrobbins_epigeneticcoach

Linktree: https://linktr.ee/healthyawakening

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to address everything from traumatic brain injuries to chronic phlegm issues with remarkable efficacy.

With Dr. Schultz's rich experience and engaging storytelling, this episode offers a relatable journey through various phases of healing, personalized treatment approaches, and practical insights. Whether you're dealing with stubborn health issues or simply curious about the interplay of lifestyle, environment, and genetic expression, this episode is an enlightening listen that might just change the way you think about your health.

Episode Highlights:

- Zombie Cells and Longevity: Learn about senescent cells and why clearing them is crucial for living well and aging gracefully.

- Phased Detox Approach: Dr. Schultz's step-by-step guide to detoxing your body, from cellular detox to ancient Chinese herb treatments.

- Herbal Sensitivity Solutions: How homeopathy can pave the way for herbal treatments, especially for sensitive individuals.

- Lymphatic and Brain Health* The powerful link between your lymphatic system and brain wellness.

Learn more about Dr. Erika Schultz:

Dr. Erika Schultz, Doctor of Chinese Medicine and Acupuncture & Master Foundational Nutritionist.

Dr. Erika specializes in working with high performing women who are seeking natural solutions to hormone balancing, aging and resolving chronic health challenges naturally.

Read more about Dr. Erika Schultz over on the show notes.

Resources
Are you a Health Care Practitioner Desiring to Advance Your Skills? (Now enrolling through 12/19/24!) https://www.drerikaonline.com/practitioner-course

Discover Call with Dr. Erika: https://www.drerikaonline.com/discovery

Learn more about Dr. Erika’s Resiliency Method of Healing: https://www.drerikaonline.com/rmphaseone

If you are someone who has difficulty with healing or have tried multiple things to heal but are slow to respond, found yourself getting worse at times, download Dr. Erika’s Free Report “The Five Reasons Your Health is Struggling to Improve” https://drerikaonline.com/freereport

Author: Dr. Erika Schultz, DACM, ACN

Retail Value: $499

Connect with Dr. Erika:

LINK TREE: https://linktr.ee/drerikaonline

LINKED IN: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/

IG: https://www.instagram.com/dr.erika_online/
FB: https://www.facebook.com/ParamountWellness/

Show Links:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode36

Connect with Susan:

Schedule a FREE consultation, send an email to susan@healthyawakening.co

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram:

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Imagine shedding over 60 pounds, walking more than 200 miles, and turning your health metrics completely around. In this episode I’m bringing Erik Zotter back on the show to talk more about his health journey. Once burdened by low energy and health challenges, Erik now thrives with a new diet and exercise regimen tailored through the remarkable insights of DNA analysis and Ph360.

In this episode:

• Erik has been staying consistent and sticking to his plan to become healthier
• Erik has lost a remarkable 60.2 pounds since starting his personalized health program, reducing his BMI from 36.8 to 30.1 and body fat percentage from 33.7 to 28.7.
• Erik has embraced a more active lifestyle, engaging in outdoor activities like hiking over 200 miles, and has resumed weightlifting, reducing joint pain and achieving impressive physical changes.

Erik shares the raw, real steps he's taken to reclaim his health and offers invaluable insights for anyone looking to make a lasting change.

Learn more about Erik Zotter:

Erik Zotter, 45 Years Old. Vice President of People, Organization & Communications at Ellab, Inc. Father of 3 girls 17, 16 and 10 + 1 8 year old Boy. Born and raised in Eastern PA and in Colorado since 2018. Interests include Hiking, DiscGolf, Photography and Record Collecting

RESOURCES:

Listen to Erik’s other episode on the podcast: http://healthyawakening.co/episode26

Show Links:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode35

Connect with Susan:

Schedule a FREE consultation, send an email to susan@healthyawakening.co

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram: @susanrobbins_epigeneticcoach

Linktree: https://linktr.ee/healthyawakening

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast