• Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

  • 2024/11/14
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

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  • This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:

    • Incorporating weight training into triathlon training
    • How TTL takes photos on runs, and tips on how to improve
    • Using insoles while running
    • Pacing the swim start when adrenaline takes over


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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あらすじ・解説

This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:

  • Incorporating weight training into triathlon training
  • How TTL takes photos on runs, and tips on how to improve
  • Using insoles while running
  • Pacing the swim start when adrenaline takes over


A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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