Episode 82: Grit by Angela Duckworth - The Hard Thing Rule!
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Episode 82: Grit by Angela Duckworth - The Hard Thing Rule!
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Discussion Topic: The Hard Thing Rule
Book Title: Grit: The Power of Passion and Perseverance by Angela Duckworth
In this episode, we dive into Angela Duckworth's book 'Grit: The Power of Passion and Perseverance.' The host shares his insights and personal experiences related to the concepts of grit, passion, and perseverance. The discussion also highlights the 'Hard Thing Rule,' a family practice mentioned in the book, and how it has influenced Chris's life and challenges. The group reflects on how understanding and aligning activities with personal values can turn into passion and help cultivate grit. Tune in to explore how these ideas can be applied in your own life to achieve long-term goals.
00:00 Introduction and Book Overview
00:31 Understanding Grit: Initial Impressions
01:48 The Hard Thing Rule: Applying Grit in Life
02:33 Personal Reflections on Grit and Perseverance
04:50 Exploring the Concept of Grit
05:15 Dopamine, Control Circuits, and Grit
07:35 Debating the Definition of Grit
13:22 Aligning Values with Actions
26:51 Conclusion and Final Thoughts
Read the Reflection: The Hard Thing Rule
Buy the Book