Discussion Topic: With culture, either you choose it or it will choose you

Book Title: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

In Episode 81, we dive deep into Mark Manson's 'The Subtle Art of Not Giving a F*ck,' exploring its counterintuitive approach to living a meaningful life. Join us as we reflect on the importance of choosing your own cultural influences rather than letting them choose you. We discuss how culture shapes our values, behaviours, and life choices, emphasising the need for intentional living. Hear our thoughts on the evolution of culture, the impact of societal trends, and how to stay true to your core values amid external influences. Whether you're big on self-help books or sceptical of them, this episode offers valuable insights into the subtle art of aligning your life with what truly matters to you.

00:00 Welcome and Introduction

00:16 Introducing the Book: The Subtle Art of Not Giving a F*ck

00:53 Personal Reflections on the Book

03:20 The Influence of Culture

04:19 Choosing Your Own Culture

08:42 Aligning with Your Values

12:29 Navigating Different Cultures

16:32 Aligning Values with Actions

16:52 The Evolution of Culture

18:26 Strong vs. Weak Cultures

19:09 Impact of External Influences

23:44 Consistency Over Intensity

24:49 Intentional Living and Painting Your Life

29:28 Teaching and Absorbing Culture

31:06 Final Thoughts and Reflections

Read the Reflection: With culture, either you choose it or it will choose you

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