Episode 7 - Sam Gandy on Fitness, Nutrition, and Habits for a Healthier Life!

Welcome to another episode of The Happy Healthy Wealthy Podcast! In this episode, I have the pleasure of interviewing my good friend Sam Gandy, a fitness and nutrition expert. We'll be discussing all things related to fitness, nutrition, habits, and how they can help us live a happier, healthier, and wealthier life.

Sam has been working in the fitness industry for over 10 years and has helped many clients achieve their fitness goals. He is also a certified nutritionist and has a wealth of knowledge about the impact of nutrition on our overall health and wellbeing. In this episode, Sam will share some of his best tips and insights on how to improve our fitness and nutrition habits and live a more fulfilling life.

This episode is a bit more casual than our usual episodes, and we'll have some laughs along the way. But don't let that fool you - Sam has a wealth of knowledge and experience to share. Whether you're a fitness enthusiast or just starting your wellness journey, you'll find something valuable in this episode.

If you enjoyed this episode, please help us spread the word by leaving a review and rating on your favorite podcast platform. Your support will help us reach more people and provide them with valuable insights and knowledge.

Also, be sure to check out Sam's website and social media profiles to learn more about his work and get some great fitness and nutrition tips:

Website: https://www.samgandypersonaltraining.com/ 

Instagram: https://www.instagram.com/samgandypersonaltraining86

Newsletter: Newsletter Link

Thanks for listening, and until next time, stay happy, healthy, and wealthy!

And as always.. go and check out my link page for access to everything!

Happy Healthy Wealthy

LFG!!!

PS: Let me know if you can guess who my dinner guest would be? Haha..