In Episode 6 of Is it ADHD or Life? – A Couple’s Perspective, titled “Is it ADHD or Just Christmas?”, Donna and Adam tackle the Christmas madness with their signature mix of humour and chaos. From the countdown to Christmas to the frantic hustle of gift shopping, routines getting flipped upside down, and the constant quest to find the garage key (because who hasn’t misplaced something#vital during the festive rush?), it’s a rollercoaster of ADHD challenges.

This episode dives into Christmas overwhelm, sensory overload (yes, oversensory is definitely a word now), and the dread of opening presents in front of people when you're wired differently. Plus, the pressure of gift-buying when your ADHD brain keeps forgetting the basics – where did I put the list?!

And let’s not forget Donna’s 5-minute moan about towels (yes, towels) and Adam’s gripe about Christmas lights. All this, plus the Good, Bad, and Ugly Christmas Special where we break down the best and worst of the festive season!

Tune in for laughs, relatable rants, and a sprinkle of holiday chaos!

#ADHD #ChristmasChaos #CouplesPodcast #SensoryOverload #RSD #GiftGivingStruggles #ChristmasOverwhelm #ADHDSupport #HolidayHustle #PodcastLife #CouplesComedy #ADHDSymptoms

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

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