• Episode 5: "Is it ADHD or should I be able to tell the time?"

  • 2024/12/06
  • 再生時間： 55 分
  • ポッドキャスト

Episode 5: "Is it ADHD or should I be able to tell the time?"

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  • サマリー

  • Is time blindness impacting your life? In Episode 5 of "Is it ADHD or should I be able to tell the time?", we explore this common ADHD experience.
    We discuss the struggles of misjudging time, leading to stress, missed appointments, and disrupted routines.
    Through relatable anecdotes (like a frantic bath-time emergency!), we connect time blindness to stress and mood. We introduce a practical time management technique (I`ve remembered it`s called The Pomodoro Technique!) to help you regain control. Plus, we'll share our 5-minute moans and funny listener emails. Find your rhythm with time!
    #ADHD #TimeBlindness #TimeManagementTips #PomodoroTechnique #ADHDTips #Productivity #StressManagement #Podcast

    Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

    Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod

    Follow us on Tik Tok for extra snippits and more:
    https://www.tiktok.com/@adhdorlifepod

    Follow us on Instagram for up to date info:
    https://www.instagram.com/adhdorlifepod/

    Join us on X to explore conversations:
    https://x.com/adhdorlifepod
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あらすじ・解説

Is time blindness impacting your life? In Episode 5 of "Is it ADHD or should I be able to tell the time?", we explore this common ADHD experience.
We discuss the struggles of misjudging time, leading to stress, missed appointments, and disrupted routines.
Through relatable anecdotes (like a frantic bath-time emergency!), we connect time blindness to stress and mood. We introduce a practical time management technique (I`ve remembered it`s called The Pomodoro Technique!) to help you regain control. Plus, we'll share our 5-minute moans and funny listener emails. Find your rhythm with time!
#ADHD #TimeBlindness #TimeManagementTips #PomodoroTechnique #ADHDTips #Productivity #StressManagement #Podcast

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod

Follow us on Tik Tok for extra snippits and more:
https://www.tiktok.com/@adhdorlifepod

Follow us on Instagram for up to date info:
https://www.instagram.com/adhdorlifepod/

Join us on X to explore conversations:
https://x.com/adhdorlifepod
続きを読む 一部表示

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