Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life
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Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life
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Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.
But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.
In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.
You'll learn:
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How to decipher the kinds of “messages” you receive during a journey
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How to build a 4-month plan around new values, habits, or intentions
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Why busyness is the enemy of growth—and how to build in space for listening
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