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Episode 31: Parenthood and Productivity: Striking the Right Balance
- 2023/09/28
- 再生時間： 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to The Impact Academy Podcast, your go-to source for making health and fitness tangible and relatable for parents across all stages. I'm Kyle, your host, with 17 years of experience as a personal trainer dedicated to helping parents enhance their health and wellness. Throughout my journey, I've recognized the unique challenges each phase of parenthood presents. This podcast is designed to address those challenges head-on, ensuring the well-being of not just you, but your entire family. Each episode offers practical tips, from quick workouts to family-friendly recipes, ensuring you're at your best even with a full plate. In our latest episode, we delve deep into the art of achieving work-life balance, providing you with actionable strategies and insights. Join us on this multi-generational journey to a healthier, happier you.