• Episode 3 - Don't Use Strength Training for This

  • 2023/04/19
  • 再生時間： 28 分
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Episode 3 - Don't Use Strength Training for This

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  • This week, Tony talks about the ways strength training can help you achieve fat loss even though that watch on your wrist might show that it doesn't burn as many calories as other forms of exercise.
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あらすじ・解説

This week, Tony talks about the ways strength training can help you achieve fat loss even though that watch on your wrist might show that it doesn't burn as many calories as other forms of exercise.
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