• Episode 2: Amon-Ra St. Brown on Mental Resilience, Wellness, and Winning Off the Field

  • 2024/12/16
  • 再生時間： 10 分
  • ポッドキャスト

Episode 2: Amon-Ra St. Brown on Mental Resilience, Wellness, and Winning Off the Field

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  • サマリー

  • In this episode, Amon-Ra St. Brown shares his winning formula for peak performance, emphasizing the importance of mental, physical, and emotional preparation. We dive into his holistic approach to health, the values that drive him as an athlete and person, and what motivates him every day. Plus, his inspiring take on what freedom means.

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あらすじ・解説

In this episode, Amon-Ra St. Brown shares his winning formula for peak performance, emphasizing the importance of mental, physical, and emotional preparation. We dive into his holistic approach to health, the values that drive him as an athlete and person, and what motivates him every day. Plus, his inspiring take on what freedom means.

続きを読む 一部表示

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