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Episode 18: Prioritizing Self-Care and Celebrating Small Wins: Preventing Burnout with Joni and Amanda
- 2025/01/19
- 再生時間: 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Click, Brand, Snap Podcast, hosts Joni and Amanda dive into the importance of self-care, building meaningful connections, and celebrating small wins to prevent burnout. Joni shares her personal strategies for maintaining a healthy balance, including the power of disconnecting from social media and setting long-term goals. The conversation highlights the necessity of asking for help, recognizing the support from others, and taking moments to appreciate and care for oneself. Tune in for practical tips on how to manage your well-being and avoid burnout in today’s fast-paced world.