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Episode 17: Nurturing Your Well-Being: Self-Care and Positivity with Deanna Scaldaferri
- 2025/01/12
- 再生時間: 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Click, Brand, Snap Podcast, hosts Joni and Amanda welcome Deanna Scaldaferri, a massage therapist, reiki master, public speaker, and health coach. Deanna shares valuable insights on the importance of self-care, setting achievable goals, and cultivating a positive mindset for enhanced health and well-being. The conversation also delves into the rising need for self-care as stress levels grow, the vital role of nurturing relationships, and how embracing positivity can transform both our mental and physical health.