Energetic Hygiene Part 2: Sound Healing and Intention

The conversation on Energetic Hygiene picks up where we left off! This week we offer practices such as visualizing a shower of divine light to cleanse and refill your energy and discuss a guided meditation called 'The Waterfall of Liquid Light,' which combines sound healing with visualization to help listeners release negativity and connect with divine energy. The importance of intention in conjunction with frequencies in healing is highlighted, and we reference Jonathan Goldman's research on sound healing. The episode also explores the significance of the perfect fifth in ancient teachings and its various health benefits. Practical tips for incorporating these practices into daily life, such as using tuning forks, bells, and conscious humming, are shared. The episode concludes with a live demonstration of singing and playing Empyrean bowls tuned to a perfect fifth, aiming to provide a soothing and healing experience for the listeners.

00:00 Introduction to Energy Clearing

01:07 Guided Visualization: The Waterfall of Light (see below to download)

06:31 The Power of Sound Healing

09:54 Perfect Fifths and Their Benefits

16:53 Practical Tools for Energetic Hygiene

23:40 The Healing Power of Humming

31:08 Creating Sacred Spaces

38:32 Conclusion and Final Thoughts

Links:

FREE DOWNLOAD Waterfall of Liquid Light Healing Experience
https://www.willowridgereiki.com/recordings (scroll down to find it)

For Perfect Fifth Tuning Forks and other sound healing instruments: https://sunreed.com/

Sunreed Center for Sound healing: https://www.sunreedcenter.com/

Quick Coherence Technique (Heart Math Institute): https://www.heartmath.com/quick-coherence-technique/

Biosonics Site: https://biosonics.com/

Videos on Conscious Humming with Jonathan and Andi Goldman:
https://www.youtube.com/watch?v=yUViWWf6Y8g
https://www.youtube.com/watch?v=A7F4Nea6w3U
Audiobook preview: https://www.youtube.com/watch?v=HVP_nsTG3dM

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Connect with your Hosts!

Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.

Jennifer Taylor: Willow Ridge Reiki and Healing Arts https://www.willowridgereiki.com/