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Episode 13: "Feel, Heal, Thrive: Emotional Strategies for a Better Life"
- 2024/12/13
- 再生時間: 40 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to "Feel, Heal, Thrive: Emotional Strategies for a Better Life" the podcast that empowers you to take control of your emotions and live a more fulfilling life. Each episode explores practical strategies rooted in proven techniques like emotional regulation, mindfulness, and resilience-building. Whether you're looking to manage stress, navigate tough emotions, or simply enhance your overall well-being, this podcast offers relatable insights and actionable tools to help you thrive. Tune in for expert tips, real-life stories, and guidance to transform your emotional health—because when you feel better, you live better!
Contact Us: beaconacademy1954@gmail.com